30/12/2025
So proud of this journey 💪✨
6th review done and what a month it’s been!
✔️ Hydration up
✔️ Muscle mass up
✔️ Body fat down
✔️ Clothes feeling looser (even ordering a smaller size!)
A total of 18.4kg lost so far – but more importantly, confidence, consistency and healthy habits are shining through. This is what sustainable progress looks like 🙌
Keep showing up, keep trusting the process – this is only the beginning 💚
