Colonic Clinic Sheffield- A New U

05/08/2026

🎉 A Landmark Achievement for RICTAT 🎉

We are incredibly proud to announce that RICTAT has been accepted by the Complementary & Natural Healthcare Council (CNHC).

This prestigious recognition demonstrates that RICTAT has successfully met the rigorous standards required for inclusion on an accredited register, providing further confidence to our members, the public and the wider healthcare community.

Being accepted by the Professional Standards Authority Accredited Register reinforces our long-standing commitment to excellence, professionalism, education and safe practice within colonic hydrotherapy.
This achievement belongs to every RICTAT member, trainer and supporter who has helped uphold the highest standards throughout the profession.
Together, we're raising standards, building trust and strengthening the future of colonic hydrotherapy.

Thank you for being part of this incredible journey.

🌐 www.rictat.org

04/08/2026

💙 YOUR GUT DESERVES BETTER. 💙

Your gut does so much more than digest food… it plays a huge role in your overall health and wellbeing.

If you're struggling with bloating, constipation, sluggish bowels or simply don't feel like yourself, it may be time to give your gut the care it deserves.

At Colon Clinic – A New U, every Colonic Hydrotherapy treatment is tailored to you. I work gently and naturally with your body's own rhythm to help encourage better bowel function in a relaxed, professional environment.

✨ RICTAT Registered Colonic Hydrotherapist
✨ Over 14 years of clinical experience
✨ Award-winning clinic
✨ Gentle, client-led treatments
✨ Single-use equipment for your peace of mind

🌿 A Healthier Gut Starts Here.

📍 Sheffield, South Yorkshire (J35 M1)
🌐 www.colonclinic.co.uk
📞 07841 474988
📧 [email protected]

Have a question? Feel free to send me a message—I'm always happy to help. 💙

DigestiveHealth DigestiveWellness Bloating Constipation GutSupport Sheffield SouthYorkshire SheffieldBusiness Wellness NaturalHealth ColonHealth RICTAT AwardWinning FeelLighter AHealthierGutStartsHere

01/08/2026

🌿 Hello August… Your Gut Will Thank You! 🌿

A new month is the perfect opportunity to focus on your gut health and overall wellbeing. 💙

If you're struggling with bloating, constipation, sluggish digestion, IBS symptoms, trapped wind, or simply don't feel your best, now is the time to invest in yourself.

At Colon Clinic – A New U, every Colonic Hydrotherapy treatment is tailored to you. With over 14 years of clinical experience, I provide gentle, professional, client-led treatments in a safe, welcoming environment to help support your digestive health.

✨ Your gut plays a vital role in your:
💙 Digestion
💙 Energy levels
💙 Immune system
💙 Overall wellbeing

Take the first step towards a healthier, happier gut this August.

📍 Based in Chapeltown, Sheffield, South Yorkshire
🌐 www.colonclinic.co.uk
📞 07841 474988
📧 [email protected]

BloatingRelief ConstipationRelief IBS GutWellness Sheffield SouthYorkshire Chapeltown WellnessJourney HealthyGut EricaHartley ColonClinic

30/07/2026

💩 Will a Colonic Hurt? The Honest Answer… No. 😊

One of the questions I'm asked most often is: "Will a colonic hurt?"

The answer is no. My treatments are always gentle, natural and completely client-led.

I work in rhythm with your body's own natural bowel movements, helping to encourage better bowel tone and support healthy bowel function. Every treatment is tailored to the individual – there's never any rushing or forcing.

The speculum I use is only around the size of your thumb 👍🏽, and I insert it very gently. Once everything is comfortably in place, it's simply time to relax... and hopefully have a good poo! 💩

Your gut plays a huge role in your overall wellbeing. A healthier, better-functioning digestive system can support comfort, regularity and help you feel your best.

👩‍⚕️ About Me I'm Erica Hartley, an Advanced Colonic Hydrotherapist with 14 years of clinical experience, RICTAT Trainer, Vice Chair and Board Member of the RICTAT Colonic Association, and proud winner of Hydrotherapy Clinic of the Year.

📍 Based in Sheffield, South Yorkshire

🌐 www.colonclinic.co.uk
📧 [email protected]
📞 07841 474988

HealthyGut GutWellness ConstipationRelief BloatingRelief IBSsupport ColonClinic Sheffield SouthYorkshire NaturalHealth HolisticHealth WellnessJourney GutHealthMatters RICTAT AdvancedColonicHydrotherapist EricaHartley ColonClinicANewU

22/07/2026

💩 How Often Do I Need a Colonic?

This is one of the questions I'm asked almost every day!

The honest answer is... everyone is different. 💙

Every Colonic Hydrotherapy treatment at my Sheffield clinic is completely client-led. I never pressure anyone into booking further appointments, and there's absolutely no obligation to return.

That said, if your goal is to achieve the best possible results, I usually recommend 2–3 treatments fairly close together. This helps create a strong foundation, allowing us to work beyond the initial session and support your bowel in developing a healthier routine.

After that, many clients simply choose a maintenance treatment 2–4 times a year to help keep their digestive system functioning at its best.

Whether you're struggling with bloating, constipation, IBS symptoms, sluggish digestion, or you're simply looking to support your gut health, every treatment is tailored to you.

📍 Colon Clinic – A New U
Sheffield, South Yorkshire (J35, M1)

📞 07841 474988
📧 [email protected]
🌐 www.colonclinic.co.uk

💬 Have a question about Colonic Hydrotherapy? Pop it in the comments or send me a message—I'm always happy to help.

Colonics BloatingRelief ConstipationRelief IBS WellnessJourney HolisticHealth Sheffield SouthYorkshire SheffieldBusiness ColonClinic EricaHartley RICTAT NaturalHealth GutHealing HealthAndWellbeing BookYourConsultation

22/07/2026

I am a registered Advanced RICTAT Colonic Association therapist based in Sheffield, South Yorkshire.
www.colonclinic.co.uk

Morning Routine for Better Digestion 🌅💚
How you start your morning can have a significant impact on your digestive health throughout the day.
🌐 Learn more: www.rictat.org
📧 Contact us: [email protected]
🌿✨

15/07/2026

Good luck England. We are all right behind you 🍀🤞🏽🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🦁🦁🦁

10/07/2026

💩🚗 YES... my registration really is E10 POO! 😂

One of the questions I get asked the most is... "Is that really your number plate?" 🤣

The answer is... YES!

A few years ago, my husband surprised me with it as a gift, and I couldn't have loved it more! ❤️

Here's what it means: ✨ E = Erica 🎂 10 = My birthday (10th October) 💩 POO = Well... it's pretty much been my life for the last 14 years! 😂

It gets smiles, laughs, photos at traffic lights and plenty of conversations... and I absolutely love that! ❤️

If you know me, you'll know I'm very down to earth. I believe talking about bowel health doesn't have to be awkward or embarrassing. A little humour can make a huge difference.

Behind the funny registration plate is someone who's passionate about helping people improve their gut health and making them feel comfortable enough to ask the questions they've always wanted to ask.

So, if you ever see E10 POO out and about... don't forget to give me a wave! 👋😂

Have you spotted me yet? 👀💩

💙 Erica Hartley
📍 Sheffield
🌐 www.colonclinic.co.uk
📞 07841 474988

BowelHealth DigestiveHealth GutHealthMatters HealthyGut PooTalk PooHumour Colonics RICTAT SheffieldBusiness HealthAndWellbeing ConversationStarter SmileMore EricaHartley ColonHydrotherapist LoveYourGut 💩🚗

07/07/2026

✨ Gentle Care. Professional Standards. A Healthier Gut Starts Here. ✨

Your gut health affects so much more than your digestion. It can influence your energy levels, bloating, bowel regularity, comfort and overall wellbeing.

At Colon Clinic – A New U, I provide professional, RICTAT-registered Colonic Hydrotherapy in a safe, private and welcoming environment. Every treatment is tailored to you, helping you feel relaxed, comfortable and supported throughout your visit.

Whether you're struggling with constipation, bloating, sluggish bowels, IBS symptoms, trapped wind, or you're simply looking to support your digestive health, I'm here to help.

💙 RICTAT Registered Colonic Hydrotherapist
💙 Award-Winning Sheffield Clinic
💙 Over 14 Years' Experience
💙 Gentle, Professional & Confidential Care

📍 Sheffield
📞 07841 474988
📧 [email protected]
🌐 www.colonclinic.co.uk

Have questions about Colonic Hydrotherapy? Send me a message—I'm always happy to help.

💾 Save this post for when you need it, and share it with someone who could benefit from better gut health.

05/07/2026

✈️ Flying Soon? Don't Forget Your Gut!

Most people think about packing their passport, but very few think about looking after their digestive system while they're in the air.

Cabin pressure, dehydration and sitting still for long periods can all slow digestion and leave you feeling bloated, uncomfortable or constipated when you arrive.

Here are some simple ways to help your gut while flying: 💧 Drink at least 2 litres of water during your flight. 🥗 If you're on a long-haul flight, keep meals light. 🚶 Get up and move around regularly. 🍷 Avoid alcohol, as it contributes to dehydration.

Did you know? Your body loses around 240ml (8oz) of water every hour you're in the air, so staying hydrated is one of the best things you can do for your gut.

✈️ Save this post before your next trip so you've got these tips to hand, and share it with someone who's jetting off soon!

🌐 www.colonclinic.co.uk
📧 [email protected]
📞 07841 474988

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