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Yoga Zing

Yoga Teacher, helping people to love yoga, move their bodies & find a quiet space in their mind

12/09/2023

Our very popular toddler yoga class is starting again next Wednesday, as some of our little yogis have moved up to big school we have a couple of spaces free!

If you would like to join or need some more information just get in touch 😊

26/01/2023

It’s almost the end of January and that means our next mindful art workshop is just around the corner, next Wednesday evening! Starting at 7.30pm it’s going to be a cosy evening of restorative yoga and getting creative. Click here to book your place https://mangatawellness.zenoti.com/webstoreNew/fitness/classes/906ab8c6-fe48-497e-be85-b216826eed0d

25/01/2023

Any guesses for the theme of today’s toddler yoga class……

12/01/2023

It was a privilege to hold our first mindful art workshop of 2023 last night. The gorgeous candlelit studio created the perfect setting for restorative yoga, helping to calm and nourish mind and body before we began our art session. This month was playing with yarn on canvas, gently explore the textures and allowing the picture to organically grow on our canvases. The focus is on the process and not the finished piece.

I’d love for you to join our next workshop on 1st February

10/01/2023

Had fun preparing for my monthly mindful art workshop today! We still have a couple of spaces if anyone fancies joining last minute. Tomorrow night in Ampthill. 7.30pm-9pm, a relaxing mix of restorative yoga and a mindful craft - this month’s is yarn art! To book click here https://mangatawellness.zenoti.com/webstoreNew/fitness/workshops/906ab8c6-fe48-497e-be85-b216826eed0d

05/01/2023

Excited to share our next mindful art workshop is coming up next week It’s going to be a super relaxing evening of restorative yoga and mindful art. A chance to have a chat and explore your creative side - don’t worry you don’t need to be arty to come along, it’s more about the process and relaxing the mind than the final product! To book your space click here https://mangatawellness.zenoti.com/webstoreNew/fitness/workshops/906ab8c6-fe48-497e-be85-b216826eed0d

13/12/2022

After a week of feeling poorly it was so nice to be back in the studio teaching this morning! One of my favourite Christmassy stories, Stick Man was the theme for our toddler yoga class We had lots of fun with yoga poses to complement the story, it was so much fun!

09/12/2022

Unfortunately I’ve been poorly with this flu virus all this week and had to cancel all my yoga classes 😢 However the great news is we have only postponed our first ever Mindful Art workshop and it’s now running next Wednesday 14th December instead. We still have 3 places remaining so if you fancied it but couldn’t make it next week please do book and come along https://mangatawellness.zenoti.com/webstoreNew/fitness/workshops/906ab8c6-fe48-497e-be85-b216826eed0d

It’s going to be a wonderfully relaxing evening of yoga and getting a bit arty (no experience or ‘arty-ness’ required

02/12/2022

I’ve been feeling a little bleurgh this week, not feeling too great and probably trying to do too much. There are many things on my today list but this morning I decided to press pause and actually do something for me.

I had a wander in my wellies around the garden and foraged for some evergreen plants to make a wreath and decorate my fireplace. It’s surprising what you find when you look! I had a really lovely 2 hours getting creative and being caught up in the moment. My mind stopped racing and looking back it was the perfect mindfulness moment for me.

And yeah that to do list is still there but I’m a bit more ready for it now. So at this busy time of year don’t forget you, take a little moment to do something you enjoy, get wrapped up and go for a walk or just wander round your garden in your wellies (and ok my PJs too 😉) You’ve got this ❤️

26/11/2022

It’s not to late to book your place at our mindful art workshop This is going to be a monthly workshop and it would be great for you to join us for our very first one! With all the craziness of the winter season this will be a chance to press pause and let your mind and body relax and have some fun along the way. Here is the link to book https://mangatawellness.zenoti.com/webstoreNew/fitness/workshops/906ab8c6-fe48-497e-be85-b216826eed0d

Address

Shefford Road
Shefford
SG175

Telephone

+447904120322

Website

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