AQ Sports Massage

AQ Sports Massage Local Sports Massage and Deep Tissue Therapist. Operates in Shenfield and can also cover local areas

Sports Massage and Soft Tissue Therapy aimed at rectifying and alleviating pain or discomfort brought on via training or working life. Benefits include:

Increase in blood flow, both locally and generally

Increased lymphatic flow to and from the area treated, reducing pain, swelling, inflammation and speeding up the body's own healing process

Relieve from stress and tension, factors which are

known to hinder healing or slow it down

Reduced muscle tension, thereby improving the blood supply to an area

Qualified with a Level 3 YMCA Diploma - Sports Massage & fully insured.

A great weekend event at the Spitfire Scramble After last years success we formed another team running for Challenging M...
12/07/2026

A great weekend event at the Spitfire Scramble
After last years success we formed another team running for Challenging MND which did 24 hours of laps around
It was HOT and dusty and avoiding some wildfires but we pushed on and managed to grab 3rd place for our category.

Looking forward to joining these fine chaps to run the Spitfire Scramble this weekend. A 24 hour 5.75mile lap event at ...
08/07/2026

Looking forward to joining these fine chaps to run the Spitfire Scramble this weekend. A 24 hour 5.75mile lap event at

Running for Challenging MND

If you’re in the area pop by the tent and say hi or just give us cold drinks.

An excellent week canoeing across Scotland on the Great Glen Canoe Trail, 92km across from Fort William through Loch's, ...
29/06/2026

An excellent week canoeing across Scotland on the Great Glen Canoe Trail, 92km across from Fort William through Loch's, Locks and canals to Inverness.

Great fun and challenging experience.

Huge shout out to Lianne Trendell for her patience, support and help with completing this event.
Superb teaming up with Andy Long CB Kathryn Dyde Alex Gibson Challenging MND

Donation page still open!

Well done to .shanley who completed the Vietnam Ironman recently. Great effort in the heat and was an absolute pleasure...
13/05/2026

Well done to .shanley who completed the Vietnam Ironman recently. Great effort in the heat and was an absolute pleasure to help with his recovery sessions during an intense training block.

Part 2 of London Marathon 2026 success post goes out to and also Well done on completing yet another marathon both of ...
03/05/2026

Part 2 of London Marathon 2026 success post goes out to and also

Well done on completing yet another marathon both of you. 👍

Plenty more to come??😂

Huge congratulations to all the marathon runners. Notable mentions especially to: .deal You all did so well even if na...
03/05/2026

Huge congratulations to all the marathon runners.
Notable mentions especially to:
.deal
You all did so well even if nails and feet blisters were sacrificed!

Onwards to the next challenge 👏👏

14/04/2026

Get to greet a legend today. completed the 40th Marathon des sables last week helping to raise funds for a charity close to our hearts
Truly epic challenge and achievement from an all round good bloke. 👏

31/03/2026
31/03/2026

Quick session with my lad who had a bit of a sore shoulder and trap from being some sort of “gym bro”

Always a wonderful local event at the Great to see so many familiar faces out running and supporting. 👏
22/03/2026

Always a wonderful local event at the
Great to see so many familiar faces out running and supporting. 👏

Address

Oliver Road
Shenfield
CM158QA

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 9:30pm
Saturday 8:30am - 9:30pm
Sunday 8:30am - 9:30pm

Telephone

+447730346497

Website

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