14/08/2026
🚨The circuit🚨
📅Join me for the circuit September 7th 🕛7pm- 8pm st michael Village hall
Sweat Together, Win Together!
Work at your own pace to lock in as many rounds as possible before the timer runs out.
Total-Body Results: Power through dynamic core , explosive cardio bursts, and functional strength stations.
This 60-minute core, strength, and aerobic circuit class combines full-body strength exercises and cardio bursts with a strong focus on core stability.
The session includes a 10-minute warm-up, a 40-minute high-energy circuit moving through multiple fitness stations, and a 10-minute cool-down stretch.
We are a 3 week block in September £18.75. ( 4 week block £25)
Wanna join me for this class?
Direct message me or WhatsApp 07852 368023.
I look forward to seeing you all. Ali V.