Rachel's Sherburn In Elmet Slimming World

Rachel's Sherburn In Elmet Slimming World Want to lose weight but never go hungry! With a warm friendly group of people!! Reaching your dreams

Jumped on this trend and asked chatGPT what people should know about me before they meet me!!! ( and it’s pretty spot on...
01/09/2026

Jumped on this trend and asked chatGPT what people should know about me before they meet me!!!
( and it’s pretty spot on to be fair ) 😂😂😂

Before you meet me, just a little warning label 😂

• I notice more than I let on.
• My brain has approximately 17 tabs open at all times.
• Quiet doesn’t mean I don’t care sometimes it means I care way too much.
• I have absolutely no patience for fake energy. I’ll clock it. 👀
• I will overthink something you said three days ago while you’ve forgotten the conversation even happened.
• Once I’m comfortable with you, expect significantly more chaos.
• I can be stubborn when I’ve made my mind up.
• I remember the little things especially the ones that mattered.
• And if I say “I’m fine”… proceed with caution. 😂

Basically: approach with honesty, patience, and snacks.
You’ve been warned. 🫶

🎉 BANK HOLIDAY MONDAY – WE’RE OPEN! 🎉Just a little reminder that our Monday Slimming World group at Elmete Social Club i...
31/08/2026

🎉 BANK HOLIDAY MONDAY – WE’RE OPEN! 🎉

Just a little reminder that our Monday Slimming World group at Elmete Social Club is OPEN AS NORMAL this Bank Holiday Monday! 💕🙌

📍 Elmete Social Club
🕠 5.30pm

So, whether you’re already part of our lovely group or you’ve been thinking about joining us, come along and make Monday the start of something amazing! 🌟

No need to wait until Tuesday… bank holiday or not, your goals still matter! 💪❤️

We’d love to see you there! 🥰

❤️ What Sundays are made for… ❤️A lovely walk with my hubby this morning, followed by a gorgeous Sunday roast Fields Gar...
30/08/2026

❤️ What Sundays are made for… ❤️

A lovely walk with my hubby this morning, followed by a gorgeous Sunday roast Fields Garden Centre. 🥰🍽️

And the absolute BEST bit… no cooking and no washing up! 🙌😂

This is what my Slimming World journey is all about making healthier choices where I can, but still enjoying meals out, spending time with the people I love and enjoying life along the way. 💕

It’s not about being perfect, it’s about balance. ⚖️✨ One meal out isn’t going to undo all the hard work just enjoy it, draw a line under it and carry on. 💪❤️

Feeling very happy, very full and very grateful for a lovely Sunday. 🥰

Food optimised, steps done and kitchen avoided… I’ll take that as a win! 😂👏

It’s weigh day Friday! 💪✨Another week to show up. ❤️Slightly disappointed with this week’s weigh-in 1.5lb off this morni...
28/08/2026

It’s weigh day Friday! 💪✨

Another week to show up. ❤️

Slightly disappointed with this week’s weigh-in 1.5lb off this morning. 😔

I was hoping for a little more, but with York races on Saturday and I went slightly over my swips 🙈, I suppose it is what it is!

I’m not going to dwell on it though. One week doesn’t define the journey. It’s onto a new week, a fresh start!!!

Keep showing up, keep going and trust the process. 💪❤️

🚶‍♀️ It’s not just about the number on the scales… it’s about how you FEEL too! ❤️Walking has become such an important p...
27/08/2026

🚶‍♀️ It’s not just about the number on the scales… it’s about how you FEEL too! ❤️

Walking has become such an important part of my journey, and I’ve been working on both my distance AND my pace.

This walk was 6.63km, and I’m so pleased to see my average pace now sitting at 10:54 per km. 🙌🏻

I’ve been working towards getting my pace under 11 minutes per km, so seeing that little number on my watch honestly made me smile! 🥰

But the best thing about walking? The benefits go way beyond weight loss…

❤️ Heart health – getting your body moving is great for your cardiovascular health.

🧠 Mental health – a walk can clear your head, lift your mood and give you some much-needed time for yourself.

⚖️ Weight loss – walking gets you moving, helps you use energy and, alongside healthy food choices, can support your weight-loss journey.

And you don’t have to start by walking 6km or worrying about your pace. Start where you are. A 10-minute walk is still a walk. Every step counts. 👣

I’m proof that those small improvements add up. My goal now is to keep building my distance and see if I can keep bringing that pace down. 💪🏻

So if you’ve been thinking “I really should get out for a walk…” this is your sign! 🩷

Put your trainers on, get outside and do it for YOU. 🌸

What’s your favourite thing about going for a walk?? the weight-loss benefits, the fresh air, or the headspace? 👇🏻

Wow, it’s only just 1 o’clock and I’ve already hit nearly 14,000 steps! 😳🙌Today’s little productivity checklist:* 🚶‍♀️ 6...
25/08/2026

Wow, it’s only just 1 o’clock and I’ve already hit nearly 14,000 steps! 😳🙌

Today’s little productivity checklist:

* 🚶‍♀️ 6km walk
* 🧹 1½ hours of housework
* 🧺 2 loads of washing
* 🥦 Greengrocer’s shop

Right… surely that means it’s definitely time to sit down and have my lunch!! 😂🥪☕️ and enjoy some of my lovely produce from Browns The Greengrocers

I think I’ve earned it! ❤️

🌟 𝙒𝙚’𝙫𝙚 𝙈𝙞𝙨𝙨𝙚𝙙 𝙔𝙤𝙪 🌟If it’s been a few weeks/months since we’ve seen you at group, please know that you’ve been missed m...
24/08/2026

🌟 𝙒𝙚’𝙫𝙚 𝙈𝙞𝙨𝙨𝙚𝙙 𝙔𝙤𝙪 🌟

If it’s been a few weeks/months since we’ve seen you at group, please know that you’ve been missed more than you know! ❤️

Life gets busy, and sometimes we all need a little pause… but your seat is still here, and your group is ready to welcome you back with open arms. 🥰

Whether you’re feeling nervous, stuck, or just unsure where to start again, please don’t worry. There’s no judgement here - just support, smiles, friendship and a fresh start waiting for you. 💕💙

You’re never alone on this journey
Your group is here
Your seat is waiting
Let’s do this together! 💪✨

Sherburn In Elmet, Elmete Social Club.
📆 Monday 🕠 5:30pm
📆 Tuesday 🕔 5.30pm & 7pm
📆 Friday 🕘 9am & 10.30am

A warm welcome awaits 💞
Rachel x
📲 07803853648

❤️Always Welcoming -
All New/Returning & Visiting Members

❤️We can support when using other 𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗺𝗲𝗱𝘀 and after 𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝘀𝘂𝗿𝗴𝗲𝗿𝘆

23/08/2026

💧 Hydration + Your Slimming World Journey 💚

Did you know that staying hydrated can be a simple but really helpful part of your weight-loss journey alongside your Slimming World plan?

💦 Drinking plenty of water can help you:
✨ Stay refreshed and energised throughout the day
✨ Support normal digestion
✨ Recognise the difference between thirst and hunger
✨ Make healthier choices easier by keeping a water bottle close by
✨ Stay hydrated when you’re exercising or simply getting on with a busy day

Remember, your Slimming World plan is all about building healthy, sustainable habits and keeping your fluids topped up is a great habit to add in! 🙌

Try carrying a reusable bottle with you, adding some fresh fruit for flavour, or setting little reminders to have a drink throughout the day.

Small habits add up to big changes! 💚

How much water have you had today? 💧👇

🏇🍦 York Races Day! 🍦🏇A lovely day at York races planned — fingers crossed for a few winners! 🤞💷We’ve got the Slimming Wo...
22/08/2026

🏇🍦 York Races Day! 🍦🏇

A lovely day at York races planned — fingers crossed for a few winners! 🤞💷

We’ve got the Slimming World picnic packed 🥪🍓, a cheeky non-alcoholic gin in a tin ready to enjoy 🍸😋 and, because balance is everything… hopefully a naughty little ice cream too! 🍦😂

Good food, good company, sunshine, racing and hopefully a bit of luck on the horses! 🐎💰

Let’s hope we come home with more winnings than we started with! 😂🤞

Address

Elmete Social Club
Sherburn In Elmet
LS256BG

Telephone

+447803853648

Website

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