04/03/2026
What’s happening when you’re off I hear you ask?
The wonderful will be stepping in to cover my Monday evening Radical Rest class at 7:30pm at .rooms
These classes run as 4 week blocks, and the next one starts on Monday 9th March!
Jade is a yoga teacher with over a decade of personal practice, whose teaching is deeply informed by her training in somatic trauma healing. This lens shapes how she approaches movement and rest, with a strong emphasis on nervous system awareness, choice and embodied safety.
Rooted in Vinyasa, her work has evolved toward slower, more intentional practices that invite listening rather than pushing. Jade weaves trauma-informed principles into her teaching, creating spaces where students feel supported to soften, settle, and reconnect with themselves, leaving class feeling grounded, resourced, and more at home in their bodies.
I promise you’ll be in very safe hands and will LOVE these classes. 🤍🤍🤍
