30/06/2026
✨ Tai Chi & NEW Qigong Classes in Southwick! ✨
Exciting news—there is now a new Qigong class in Southwick alongside the regular Tai Chi sessions.
🌿 Tai Chi – slow, flowing movements designed to improve balance, strength, and relaxation
🌿 NEW Qigong class – gentle, mindful exercises to support energy, wellbeing, and inner calm
📅 Schedule:
• Qigong – Thursdays at 11:00am
• Tai Chi – Thursdays at 12:10pm
📍 Southwick Community Centre
Both classes are suitable for all levels, including complete beginners. No experience is needed. Just come along and try in a relaxed and friendly setting.
💫 Great for stress relief, mobility, and overall wellbeing
🧘♀️ You’re welcome to come and try your first class
If you would like more information or to book a place, feel free to get in touch with Inyoung
📞07737 758739
📧[email protected]
Looking forward to seeing you there!