Stoney Stretton Physiotherapy

Stoney Stretton Physiotherapy Stoney Stretton Physiotherapy is run by Chartered Physiotherapist Victoria Wadlow. I also have a huge interest in Pilates to keep the old core strong!

Covering all aspects of physiotherapy, Victoria specialises in Pilates and sporting injuries along with seeing a huge variety of musculoskeletal disorders. I qualified in 2004 from Keele University and went to work in the NHS in various Liverpool hospitals. From there I progressed into private practice where I gained in depth experience and knowledge of working with tennis, rugby, football and sw

imming teams. In 2011 I set up my own Physiotherapy practice, Haughton Physiotherapy, based in Haughton, Tarporley. In 2020, I relocated and moved my renamed practice, Stoney Stretton Physiotherapy, with me to Stoney Stretton, Shropshire. Covering all aspects of physiotherapy, I specialise in Pilates and sporting injuries along with seeing a huge variety of musculoskeletal disorders. In my own time I am a keen horse rider, hoping to compete each summer in a bit of British eventing and dressage.

11/08/2026

Calling all runners!!! - Few lovely ankle mobilisations that you bc an do yourself … last one my fave !! Well. They are all my favourites really 😂 anything that makes us more mobile !!

29/07/2026
28/07/2026

Tennis elbow self release the tape ….. quick fix if you want to try a DIY attempt! Work into the forearm muscle , then tape 💪 I find taking way better than a brace….. just my opinion!

14/07/2026

So I can treat a stiff hip in clinic - whether it’s an arthritic hip joint, an intra articular issue ( a labral tear , or something similar ) or it’s your lower back stiffening up causing the hip to tighten …. But this exercise does do the trick!

I would also use a band to distract / open the hip and try to give the joint more space then get you to do a home excercise like so!!

29/06/2026

Love this one - inner thigh/ adductor training ❤️❤️❤️
💪💪💪


stoneystrettonphysiotherapy

19/06/2026

Ankle stiffness has a massive role in most exercise routines - from walking, running , squats/ lunges. The list goes on… have a look to see how level you are in the movement of both. Can you flex and point the toes the same on each side? Can you then bring your toes back towards you and stretch the calf equally? If not then try this little exercise!

18/06/2026

16/06/2026

Try a little bit of this to open up those hips 💪❤️

13/06/2026

Cheeky day off doing my ‘physio thing ‘ to have a jump…. Thank you so much for helping me out at …. We now have a stronger team!!!

Address

Shrewsbury
SY59PZ

Opening Hours

Monday 9:30am - 2:30pm
Tuesday 9am - 2pm
Thursday 7pm - 7pm

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