Steve Udakis, Soft Tissue Therapist

Steve Udakis, Soft Tissue Therapist I specialise in manual therapy treatment & exercise rehabilitation to help you move and feel better.

Advanced Soft Tissue
Sport & Remiedial Massage
IASTM
Joint Manipulation & Mobilisation
Myofascial Cupping
Taping
Exercise Rehab
Strength & Conditioning I am a qualified Sport & Remedial Massage Therapist & Personal Trainer and for over ten years I have helped people with various injury problems as well as help improve their health and fitness. I have worked with and help prepare people for vari

ous sporting events like the London Marathon, through devising personal training & treatment plans to enable them to achieve personal goals. I also help people that are suffering from muscular skeletal pain and discomfort due to their occupation. I use a variety of advance soft tissue techniques (NMT) neuro muscular massage technique, (MET) muscles energy techniques and (STR) soft tissue release.

05/08/2026

Trekking poles are definitely worth investing in if you love hiking and walking

05/08/2026

Here is a simple way you can stretch your hip flexors. Remember that just because it’s tight it doesn’t always mean that it needs stretching, it may be tight because it’s weak so in which case strengthening is going to help in the long run.

Always here to help you if you have a problem
04/08/2026

Always here to help you if you have a problem

02/08/2026

Early morning 🌅 walk and collecting a few berries for

Always aiming to bring more knowledge to the table to be able to help myself and my clients
01/08/2026

Always aiming to bring more knowledge to the table to be able to help myself and my clients

31/07/2026

Self treatment for the shoulder. Don’t over do it, take it easy at first when you hit those tender spots and just breathe it through until they start to ease. Hope it helps

31/07/2026

Runners you really must find the time to fit strength training in, it’s going to help prevent injuries and problems and save you money 💴 on treatments. Contact me if you have a problem, I’m here to help you

31/07/2026

If you have stiffness, aches and pains in your neck try these movements. I they don’t help, please feel free to contact me for help

Back injuries and problems are so common. If you have one, don’t ignore it hoping it will go away. Contact me, I’m here ...
30/07/2026

Back injuries and problems are so common. If you have one, don’t ignore it hoping it will go away. Contact me, I’m here to help you ☎️✉️

Address

19 Thornton Road
Shrewsbury
SY13SJ

Website

Alerts

Be the first to know and let us send you an email when Steve Udakis, Soft Tissue Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Steve Udakis, Soft Tissue Therapist:

Shortcuts

Share

Category