Shropshire Wellness Studio

12/09/2026

Booking link in bio 🫶🏻

06/09/2026

✨ Hunter’s Moon Sound Bath & Reiki Healing ✨

As we approach the peak of the Hunter’s Moon, join us for a deeply restorative evening designed to clear stagnant energy, ground your intention, and restore balance.

The energy leading up to a Full Moon is powerful for release and transformation. Through the resonant frequencies of crystal sound bowls, gong and gentle, hands on Reiki healing during the session, you’ll drop into a state of deep meditation and energetic renewal.

Date: Friday, October 24th
Time: 7:00 PM – 8:30 PM
Location: Shropshire Wellness Studio
Investment: £45
What to bring: Cozy blanket, pillow, water, and an open heart.

Space is strictly limited to 8 to keep the atmosphere intimate and impactful.

Booking link in bio 🥰

I am thrilled to have Elen guiding our Hunter’s Moon session. As an accomplished oboist and musician, Elen qualified as a Sound Therapist in 2018 and has been facilitating transformative sound baths across the UK ever since.
She brings a deep, intuitive understanding of frequency to her work, combining her passion for music and sound with her full time role as a Music Therapist in Children’s Palliative Care. Her grounding energy and deep musical mastery create a uniquely supportive space for true relaxation and energetic alignment.

She can’t wait to meet you ♥️

26/08/2026

Out of office until Tuesday, living my best festival life with the best festival people 🫶🏻 Messages will be replied to when I’m home ♥️

Thank you all for the most amazing couple of weeks - it’s been great having my regulars trusting me to try new things and also so wonderful to meet so many new clients too! I still have space to take on more new clients… my books are open and you can book far in advance now too… click the link in the bio to book your slot to kick back and relaaaa###x

Also, keep your eyes peeled for the most insane autumnal sound bath and reiki healing around the hunters moon… you will all adore Elen… it’s going to be epic ♥️ more info to follow…

09/08/2026

09/08/2026

✨ Revitalise, De puff & Rebalance ✨

Struggling with sluggishness, persistent bloating, or heavy legs? Manual Lymphmatic Drainage (MLD) is a gentle, feather light, therapeutic treatment designed to stimulate your lymphatic system, helping your body flush out toxins and excess fluid, naturally, by opening terminus points and using diaphragmatic breathing.

Key Benefits -

- Reduces Bloating & Fluid Retention - Targets the entire body, including the stomach, to help you feel lighter and leaner.

- Ultimate Relaxation - Gentle, rhythmic technique soothes the nervous system and melts away stress.

- Enhances Overall Wellbeing - Boosts circulation and supports immune function for a complete body refresh.

Who Is This Suitable For?

Anyone experiencing bloating, water retention, or heavy, tired limbs.

Those looking to detox, de stress, and improve digestive sluggishness.

Anyone seeking a gentle, non invasive treatment to restore lightness and energy.

Great for a gentle post surgery treat to help your healing along.

08/08/2026

Whether you need a quick 30 minute fix or a full 60 minute body reset, every session is tailored to focus on the areas that need the most care.

Enhance Your Session With Add-Ons:
- Skin-smoothing exfoliation scrub (Back or Legs)
- Hijama cupping therapy (Back, Neck & Shoulders)

Benefits -

Targeted Muscle Relief - Customisable sessions allow full focus on your specific areas of pain or tension.

Stress & Tension Reduction - Helps melt away deep muscle tightness and promotes overall relaxation, leaving you feeling lighter and refreshed.

Improved Circulation - Techniques encourage blood flow to overworked muscles, aiding recovery and easing stiffness.

Enhanced Skin Texture (With Scrub Add On): Exfoliating the back or legs removes dead skin cells, leaving the skin smoother and hydrated.

Deeper Tension Release (With Hijama Cupping Add-On) - Helps release stubborn stagnation and deep tissue tightness in the back, neck, and shoulders.

07/08/2026

Nurture yourself and your growing bump with a full body Pregnancy Massage, thoughtfully tailored for mamas to be from the second trimester onwards.

Using 100% pregnancy safe, deeply nourishing oils.

This soothing treatment works to -

Ease Physical Strain - Relieve lower back pain, hip soreness, and muscle tightness as your body adapts to growth.

Reduces Stress & Anxiety - Promotes deep relaxation, improves sleep quality, and lowers stress levels.

Supports Circulation & Swelling - Encourages healthy blood and lymphatic flow to help minimise swelling in legs and feet.

Nourishes Your Skin - Safely hydrates and improves skin elasticity to soothe stretching skin.

With extra movement time built into every session for your ultimate comfort, it’s the perfect way to pause and recharge.

Elevate your self care with add ons like a lush foot exfoliation or a relaxing MLD facial… so lovely 🫶🏻