Yoga with Hollie

Yoga with Hollie Offering group and private yoga and mindfulness for pregnancy classes, yoga for fertility and women? There is so much more to yoga than I initially thought!

I first fell in love with yoga during my teens, I realised that it could provide invaluable grounding during difficult times and nurtured my rehabilitation of physical injuries as well as anxiety, depression and balancing my hormones. I specialise in teaching both groups and private classes in Hatha yoga, Yin yoga and yoga for fertility - supporting women on their journey to conception and for tho

se wanting to connect to and balance their feminine energies! I believe that choosing a practice to complement your needs is key to finding balance with your emotional, physical and spiritual health. Our exercise and wellness routine should bring joy, not struggle!
​
I enjoy teaching classes for all abilities including complete beginners with a focus on developing mindfulness, mobility and calming our nervous system. Introduce yourself and together we can build a deep appreciation and respect for your body and mind, nurturing self-love and acceptance on your individual yogic journey.

NEW ✨ Yin and Restorative yoga 6 week course running Friday 25th January- 1st April at The Lotus Retreat, Faringdon! ✨Tr...
13/02/2022

NEW ✨ Yin and Restorative yoga 6 week course running Friday 25th January- 1st April at The Lotus Retreat, Faringdon! ✨

Treat yourself or someone you love to this small, intimate and very relaxing class, perfect for beginners, those wanting to give yoga a try, and for those looking for a soothing practice to provide balance in what can be quite stressful times!

In this class you'll build flexibility and joint mobility at your own pace. We provide props and modifications to ensure you are comfortable in your unique body.

Soothing guided meditations and gentle breathwork is used to calm your nervous system and help you connect with your body, easing the effects of stress and promoting long term wellness!

Message Yoga with Hollie to book or have a chat on
07717215741
[email protected]

✨

Address

Shrivenham Memorial Hall
Shrivenham
SN68BL

Telephone

+447717215741

Website

Alerts

Be the first to know and let us send you an email when Yoga with Hollie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Hollie:

Shortcuts

Share

Category