Sidcup Nutrition

Sidcup Nutrition đź“ŤSidcup
Weight loss
Increases energy
Mindset shift
Improve sports performance
BOOK YOUR FREE WELLNESS EVALUATION

✨ Maternity leave doesn’t have to mean losing yourself. ✨Amy joined the club wanting to lose her “mum bod”, build her co...
09/06/2026

✨ Maternity leave doesn’t have to mean losing yourself. ✨

Amy joined the club wanting to lose her “mum bod”, build her confidence, and have something for her alongside mum life. 💚

She went on to lose an amazing 4½ stone, moved into maintenance, and has successfully maintained her results for the last 9 months. 🙌

After a few holidays and social occasions, she felt she’d drifted slightly off track—but because she’s built sustainable habits, she knew exactly what to do and is now back at her 4½ stone milestone. 🔥

And little Jessie has grown up alongside her journey, having joined us at just 3 months old! đź’™

Mums, your goals don’t have to wait until the kids are older. ✨

✨4 MONTHS PROGRESS✨ Kayleigh had tried every diet going and when she joined club was calorie counting but although the s...
16/05/2026

✨4 MONTHS PROGRESS✨

Kayleigh had tried every diet going and when she joined club was calorie counting but although the scales had changed her body shape hadn’t and it wasn’t showing! Fast forward 4 months and her results speak for themselves. Kayleigh has been coachable, consistent and committed to achieve her goals even with holidays, nights out and enjoying life.

Kayleigh thought she hated shopping, but has learned that she just hated shopping for her old body and is now regularly sending me photos of her in changing rooms enjoying buying clothes for her new figure!

You glow differently when you are confident and it is evident to see!

So proud of you Kayleigh and you have only just started!

11/05/2026

Club life is not just about the energy, the results and good vibes. It’s watching people everyday growing in confidence, achieving their goals and as a coach knowing you are part of that journey 🫶🏻

A lot can change when you’re surrounded by the right environment.

If you’ve ever wondered what it would be like to coach, help others and create an income for yourself whilst doing so….maybe this is your sign ✨

Drop me a DM saying “COACH” if you’d like to find out more ❤️

Ash is the clubs resident recipe queen! When she joined club her one stipulation was that she still needs to be able to ...
09/05/2026

Ash is the clubs resident recipe queen! When she joined club her one stipulation was that she still needs to be able to enjoy food and to her surprise she has had no problem whatsoever still eating the food she enjoys with some healthy ingredient swaps, making it work and this week she hit her 2 stone milestone and has now lost a whopping 75.5cms!

Well done Ash!

When Justine first came in, she had just had her 3rd baby and she wanted to feel like herself again. So far she’s smashe...
02/05/2026

When Justine first came in, she had just had her 3rd baby and she wanted to feel like herself again. So far she’s smashed her results;

✨ 11.9lbs lost
✨ 4.7% body fat down
✨ 35cm gone
✨ Visceral fat reduced
✨ Metabolic age lowered by 6 years

But the biggest transformation?
She feels healthier, more mindful, and more confident every single day.

It’s never just about the number on the scale, it’s about helping women feel themselves, bring back their confidence and love their bodies again 💚

If you’ve been thinking:
“Maybe it’s time I focused on ME again…”

This is your sign ✨
Message me “READY” to start your own transformation journey 📩

When Toni joined club she told me “she didn’t like herself very much” she’d started HRT and had put on lots of weight an...
28/04/2026

When Toni joined club she told me “she didn’t like herself very much” she’d started HRT and had put on lots of weight and didn’t know where to start.

Just 2 months in club and the transformation has been more than just about weight loss! She is dropping cms for fun, is now a fat burning machine! At 54 years old is metabolically 39!

She is feeling amazing, her clothes are loose and people are noticing she is happier and healthier! So proud of you ✨

23/04/2026

This is what having a review in club looks like 👯‍♀️

Ambrosine didn’t believe she had made any progress in such a short space of time! I told her to trust me and just look at the celebration ✨

✨Summer Relaunch✨If you’ve been tired, unmotivated or feeling like you’ve lost yourself and your confidence. We are hos...
22/04/2026

✨Summer Relaunch✨

If you’ve been tired, unmotivated or feeling like you’ve lost yourself and your confidence.

We are hosting an Open Evening for a really relaxed evening and you’re welcome to come along.

What to expect:

✨Free body scan and wellness check

✨A chance to meet like minded people on a similar journey.

✨Sample some products.

Monday 27th April

6pm - 7pm

Sidcup Nutrition - 126 Station Road, Sidcup.

There’s no obligation to join, no pressure or judgement. Bring a friend or come solo 🫶🏻

Drop a “INFO” below or send me a message to reserve your spot. Spaces are limited so don’t overthink it, just come and see for yourself what we do ❤️

Address

1st Floor, 126 Station Road
Sidcup
DA157AB

Telephone

+447872319034

Website

Alerts

Be the first to know and let us send you an email when Sidcup Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category