Seawise Osteopaths

07/06/2026

Thankyou Sidmouth Herald for the story! Keep in mind for when the weather picks up again!

A Sidmouth osteopath is urging residents to take care of their bodies during the heatwave, warning that hot weather can lead to a spike in back pain…

19/05/2026

Sitting at a desk all day? 👨‍💻👩‍💻

That stiff neck, tight shoulders, and constant headaches might not be something you just have to “put up with.”

We’ve shared 7 simple changes that can make a huge difference to desk-related neck pain 👇

Read the full blog here and start feeling better at work:

Spending long hours at a desk can lead to neck pain, headaches, and upper back tension. Discover 7 simple changes that can help reduce discomfort and improve your posture during the working day.

18/05/2026

We’ve had a few appointments open up for tomorrow 👌

So if you’ve been putting off getting those aches and pains sorted, now’s a great chance to get booked in.

We combine a hands-on treatment and exercise-based approach to help with musculoskeletal injuries and regularly treat:
• Back pain
• Neck & shoulder tension
• Sciatica
• Sports injuries
• Headaches related to tension/posture
• Muscle tightness & stiffness
• General aches and pains

To get booked in, give us a call on 01395 911609 or head over to our website: www.seawiseosteopaths.co.uk 👍

09/01/2026

✨ Start the year right – make your health & movement a priority this January ✨

If aches, stiffness or niggles have crept in over the last few months, now’s a great time to do something about them rather than pushing through.

At Seawise Osteopaths, we help people take control of their wellbeing with:
• Back and neck pain
• Postural imbalances
• Sports and everyday injuries
• Joint stiffness and general “wear and tear”
• Movement restrictions that are stopping you doing what you enjoy

Appointments include hands-on treatment, alongside exercise and self-care advice to support longer-term improvement.

We currently have a few spare slots available next week for:
✔️ New consultations
✔️ Follow-up treatments

To book online or to get in touch and see if we can help, visit our website:
👉 www.seawiseosteopaths.co.uk

22/12/2025

With our 🎄PILATES PARTIES🎄 coming to an end last Thursday, we want to wish all our patients and Pilates clients a very MERRY CHRISTMAS 🎅

Seawise Osteopaths will remain open on the following days to help you relieve your aches and pains before Christmas:
Monday 22nd - Open
Tuesday 23rd - Open
Wednesday 31st - Open
Monday 5th of January - Open as usual