Xcel Health

Xcel Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Xcel Health, Physical therapist, Xcel House, 20/20 Business Park, St Leonards Road, Sittingbourne.

Physiotherapy | Sports Injury | Injection Therapy
Locations: Maidstone, Sittingbourne, Orpington, Bexley & Sevenoaks
Book your FREE 15-minute taster session : https://linktr.ee/xcelhealth

09/06/2026

We sat down with PJ, and he told us an incredible story of how one he helped one of our patients.

๐— ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต At Xcel Health, we stand with men everywhere โ€” your mind matters.Letโ€™s break the sti...
08/06/2026

๐— ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต

At Xcel Health, we stand with men everywhere โ€” your mind matters.
Letโ€™s break the stigma. Speak up. Reach out. Heal.

06/06/2026

Welcome back to "What Do You Think Is Going On?" The game where you play the physio, hear the symptoms, and decide whatโ€™s really behind the problem. Letโ€™s see how sharp your clinical thinking is.

Today our Our patient is 38 years old and recently increased their running from once a week to four times a week.

Over the past few weeks they have developed pain at the back of their ankle.

They report:

Morning stiffness that eases after a few minutes of walking.

Pain that worsens during or after longer runs.

Tenderness when pressing the tendon just above the heel.

Walking uphill or upstairs makes it worse.

No sudden pop and they can still jog.

What do you think is going on? Join the discussion in the comment section bellow

30/05/2026

Can anyone relate?

26/05/2026

4 months. One goal. One finish line.

After months of physio, rehab, and consistent work, our client crossed the finish line at the 2026 London Marathon pain free.

Running a marathon is demanding. Recovering properly and training smart makes all the difference.

Proud to have supported this journey from injury to marathon finisher.

If pain is stopping you from training, weโ€™re here to help.

23/05/2026

Welcome back to "What Do You Think Is Going On?" The game where you play the physio, hear the symptoms, and decide whatโ€™s really behind the problem. Letโ€™s see how sharp your clinical thinking is.

Today our patient is 48 years old and works as a teaching assistant.

Over the past three months they have developed gradually worsening shoulder pain with no specific injury.

They report:

Progressive stiffness that seems to be getting worse.

Difficulty reaching behind their back to fasten clothing.

Pain at night, especially when lying on that side.

Marked restriction when someone else tries to move the arm for them.

They were recently diagnosed with type 2 diabetes.

What do you think is going on? Join the discussion in the comment section bellow

โœจ JOIN OUR PILATES TEAM โœจWeโ€™re looking for a passionateLevel 3 Pilates Instructorto join our expanding team in Sittingbo...
21/05/2026

โœจ JOIN OUR PILATES TEAM โœจ

Weโ€™re looking for a passionate
Level 3 Pilates Instructor
to join our expanding team in Sittingbourne.

Flexible availability preferred:
Weekdays โ€ข Evenings โ€ข Weekends

๐Ÿ“ง Apply now: [email protected]

15/05/2026

Can you guess what this does? ๐Ÿ‘€

Address

Xcel House, 20/20 Business Park, St Leonards Road
Sittingbourne
ME160LS

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 7am - 3pm

Telephone

+441622942033

Alerts

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