Slimming World Sittingbourne Fulston Manor School Wednesday with Gemma

Slimming World Sittingbourne Fulston Manor School Wednesday with Gemma 🌟 I’m Gemma, your Slimming World Consultant! Join our warm, supportive group Wednesdays at 7pm. Check out my videos to see where we are and what to expect.💫

Discover our flexible Food Optimising plan, real results, and a community that cheers you on.

If you've ever wondered what happens in a Slimming World group, you're definitely not alone ❤️.One of the things I hear ...
23/08/2026

If you've ever wondered what happens in a Slimming World group, you're definitely not alone ❤️.

One of the things I hear most often is, "I was so nervous before my first visit!" The truth is, group is simply a friendly, supportive place where people come together to share ideas, celebrate successes and encourage one another. You'll have a private weigh-in, plenty of food and recipe inspiration, practical tips and lots of motivation to help you build healthy habits that last.

There's no judgement and no pressure, just real people supporting each other every step of the way. If you've been thinking about joining, I'd love to welcome you. Just send me a message 😊.

I couldn't be prouder of my members this week ❤️.Every week we celebrate so much more than numbers on the scales. We cel...
22/08/2026

I couldn't be prouder of my members this week ❤️.

Every week we celebrate so much more than numbers on the scales. We celebrate confidence growing, healthy habits forming, personal goals being reached and people continuing to show up for themselves, even when life gets busy.

Watching members support each other, cheer each other on and celebrate every success is one of my favourite parts of group.

If you'd like to experience that same support, I'd love to welcome you along. My Fulston Manor School Sittingbourne group every wednesday at7pm 🤗.

21/08/2026

🍔 WEIGH DAY = BURGER DAY! 🍔

But here’s the thing… I stopped having “treat meals” a long time ago.

Because I realised I was spending ALL week trying to outdo one meal, and honestly? It just wasn’t worth it! 😂

So tonight I wanted a dirty little burger… but one I wouldn’t regret! 👀

Slimming World burger ✔️
Air-fried chips ✔️
Healthy Extra fibre choice ✔️
Healthy Extra calcium choice ✔️
2.5 SWIPs of sauce ✔️
Home-grown, home-picked gherkins ✔️🥒
Salad… nope. I didn’t fancy it! 😂

And that’s the beauty of Food Optimising. I can have the foods I love, make them work for me and still enjoy my Thursday night burger.

No guilt. No “starting again tomorrow”. No spending the rest of the week trying to undo dinner.

Just properly delicious food that fits into my life. ❤️

Now tell me… are you a burger & chips person or would you choose something else for your weigh-day dinner? 👇🍔

21/08/2026

When you have a goal… get up and get it! 💪🏻❤️

That’s definitely one of the biggest lessons I’ve learnt on this journey!

I’ve been talking and talking about running from Alex’s work home for ages 😂 So this morning I decided enough talking… let’s actually do it!

I asked Alex to take me to work with him, which meant I had no choice but to run home! 😂😂

A few quick calculations and I realised it wasn’t quite far enough to run a half marathon home… but it was also far too close to waste the opportunity! 😂

So off I went… out to Hampton, back along and then home we went! 🏃‍♀️💨

And do you know what? Goals don’t always need a perfect plan, perfect conditions or a big grand gesture.

Sometimes you just need to stop talking about it and take that first step. ❤️

Whatever your goal is right now, whether it’s losing weight, getting fitter, feeling healthier or simply doing something you’ve been putting off…

Get up and get it! 🙌🏻

You don’t have to be perfect. You just have to start. ❤️

Who says healthy eating has to be boring ❤️? One of my favourite things about Slimming World is discovering healthier ve...
21/08/2026

Who says healthy eating has to be boring ❤️? One of my favourite things about Slimming World is discovering healthier versions of the meals I already love.

This delicious Spice bag recipe is packed with flavour and proves you really don't have to miss out on your favourite fakeaways while losing weight.

If you'd love more recipes like this, come along to group and discover just how enjoyable healthy eating can be 😊: https://www.slimmingworld.co.uk/blog/slimming-world-spice-bag/

20/08/2026

Planning doesn’t have to be complicated ❤️

Let’s talk planning.

Planning doesn’t have to mean lists, spreadsheets and spending hours getting everything ready. 😂

It doesn’t have to be hard work.

It just has to be doable.

So, I’m stood in my kitchen cooking dinner and I’m already thinking about tomorrow.

I know we’ve got a big weekend coming up. I know I’m not going to get my long run in over the weekend, but I’ve got a space tomorrow where I can get it done.

So rather than my usual fruit and yoghurt, I’m having overnight oats before I run.

I’ve weighed it all out, mixed it together and chucked it in the fridge.

DONE. ✅

Tomorrow morning I know exactly what I’m having. I’ll eat it, I’ll go for my run and then I’ll get on with my day.

What I won’t be doing is getting home starving and eating everything in sight because I didn’t prepare. 😂

And the best bit?

I was already stood in the kitchen.

Dinner is STILL cooking! 😂

It literally took me a couple of minutes.

That’s planning.

Not making life complicated.
Not spending hours meal prepping.
Not trying to be perfect.

Just looking at tomorrow, thinking ahead and doing one tiny thing today that makes tomorrow easier.

Because sometimes the best planning is simply making the choice that your future self will thank you for. ❤️

Was going hard for the maintain this week 🥴The rest of me missed the memo and I lost a lb 😂😂
20/08/2026

Was going hard for the maintain this week 🥴

The rest of me missed the memo and I lost a lb 😂😂

Sometimes the sky gets a little dark… 🌧️And today, let’s be honest, we definitely needed the rain! 🌧️💦 Our gardens, allo...
20/08/2026

Sometimes the sky gets a little dark… 🌧️

And today, let’s be honest, we definitely needed the rain! 🌧️💦 Our gardens, allotments and everything green have been crying out for it.

But look closely… 👀💙

Because just beyond those dark clouds, there’s blue sky waiting to break through.

And I think life can be a bit like that too. Sometimes things feel heavy, plans don’t quite go our way, motivation wobbles and the clouds seem to hang around for a little longer than we’d like.

But that doesn’t mean the blue sky has disappeared. 💙

It’s still there.

Waiting.

So if today feels a little grey, keep going. Keep putting one foot in front of the other. Keep believing that brighter days are coming.

Because they are. ☀️💙

And when that blue sky finally appears, you’ll appreciate it even more. ✨

One of my favourite little moments is sitting down with the latest Slimming World magazine and a nice cuppa 📖☕️❤️.Whethe...
20/08/2026

One of my favourite little moments is sitting down with the latest Slimming World magazine and a nice cuppa 📖☕️❤️.

Whether I'm discovering a new recipe, reading an inspiring member story or picking up tips to make the week ahead even easier, there's always something that leaves me feeling motivated.

I'd love to see your magazine moment too! Maybe you're trying a recipe, reading your favourite feature or planning your meals for the week ahead. Share a photo in the comments or on your own profile tagging . You could feature in a future issue!

If you're not yet a member and would love regular inspiration like this, I'd love to welcome you to my Slimming World group. Just send me a message to find out more 😊

🔥 FULSTON MANOR WAS ON FIRE TONIGHT! 🔥What a night in group! 😍🏆 TWO 1 Stone Awards handed out tonight — huge congratulat...
19/08/2026

🔥 FULSTON MANOR WAS ON FIRE TONIGHT! 🔥

What a night in group! 😍

🏆 TWO 1 Stone Awards handed out tonight — huge congratulations to Sharlene and Kelly! 🎉👏🏻

👑 And we crowned not one, but TWO Slimmers of the Week — congratulations Claire and Dilys! 💕👏🏻

But it wasn’t just about the awards tonight…

🍰 We learnt how to have our cake and eat it — because YES, you absolutely can! 😉

🏖️ We talked about coming home from holiday and getting straight back into our Food Optimising routine without the guilt or the “I’ll start again Monday” mentality.

💪🏻 And we looked at how we keep our motivation high, even when life gets busy, plans change and the scales don’t always do what we want them to.

That’s what I love about our group. ❤️

It’s not about being perfect. It’s about having the support, tools, ideas and encouragement to keep moving forward.

And tonight, Fulston Manor proved once again what an AMAZING bunch you all are! 🥰👏🏻

Well done everyone — I’m so proud of you! ❤️🔥

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Fulston Manor School
Sittingbourne
ME104EG

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