02/08/2026
Hi 👋 I'm Charlotte 💜 I run this page and would like to introduce you to my business.
I have two clinics one based in New Waltham and the other at my therapy centre in Chapel Saint Leonards. I help support people through empowering them back to full health. emotionally and physically.
I am deeply passionate about helping people reconnect with their inner strength and remember who they truly are. Through my own life experiences, alongside over 14 years of professional practice, I understand the lasting impact that trauma, domestic abuse, coercive control, exploitation and chronic stress can have on the mind, body and nervous system.
I provide a safe, compassionate and non-judgemental space where women from all backgrounds can begin to heal, release stored trauma, rebuild self-worth and rediscover their voice. Using a unique blend of Somatic Therapy, Trauma-Informed Techniques, Mindfulness, Nervous System Regulation and Empowerment Coaching, I support women to move beyond survival, restore balance and step confidently into a life of peace, resilience and self-love.
I empower my client's to rebuild their identity, reconnect with their authentic selves and rediscover the strength that has always existed within them. Together, we work to restore confidence, create healthy boundaries and transform pain into purpose—because every woman deserves to feel safe, valued, empowered and free to live the life she was always meant to live.
If you would like support in stepping into your power please feel free to contact me to arrange a course or trauma release session for you.
www.mindfulawakening.co.uk
