AG Injury & Rehabilitation

AG Injury & Rehabilitation I provide treatments and rehabilitation programmes for a wide range of injuries and conditions.

Toasty morning at Market Rasen 10k. 42/300 I’ll take it on 3 hours sleep 😵‍💫🏴󠁧󠁢󠁥󠁮󠁧󠁿 Marathon training starts tomorrow… 👀...
28/06/2026

Toasty morning at Market Rasen 10k. 42/300 I’ll take it on 3 hours sleep 😵‍💫🏴󠁧󠁢󠁥󠁮󠁧󠁿

Marathon training starts tomorrow… 👀

Shoutout to the support squad 📣

MY NEW BOOK IS OUT NOW! 📚My back pain book is now live on Amazon!You can ordered it now here: https://amzn.to/4ahUyCt, w...
29/05/2026

MY NEW BOOK IS OUT NOW! 📚

My back pain book is now live on Amazon!

You can ordered it now here: https://amzn.to/4ahUyCt, with free delivery this weekend 🚚

Look forward to hearing what you think about it!!

Thanks to your ongoing support, it really does mean a lot.

Arun 🫶🏻

21/05/2026

✨ Meet the Team - Lily ✨

💆🏼‍♀️ My role at Body & Sole includes ear wax removal and beauty treatments 💆🏼‍

I offer:
• Ear wax removal - including Irrigation, Microsuction & Manual Removal
• Laser Hair Removal
• Eyebrow Treatments
• Spray Tans

When I’m not at work, I love walking my sausage dog 🐶 and going for runs 🏃🏼‍♀️

Fun fact: I also work at Starbucks as a barista and recently came second in the Barista Championships ⭐️☕️

The best way to get in touch with me is by call or text on 07557 415262, or via The Beauty Hub Skegness on Instagram or Facebook 💌

Hey,Quick update on my book!I haven’t said much about the book itself, but it’s essentially about how back pain reduces ...
27/04/2026

Hey,

Quick update on my book!

I haven’t said much about the book itself, but it’s essentially about how back pain reduces how active you are day to day and (to cut a long story short) reduces your lifespan significantly as an indirect result.

Over 80% of people worldwide suffer with back pain at some point in their lives, so that’s a lot of lives being cut short!

I’m not promising to help everyone live to 100 or have some magically secret recipe to fixing everyone’s backs... but the book goes through small tweaks that require almost ZERO effort to improve your symptoms and reduce daily aches and pains without having to commit to a weekly pilates class or a block of 12 sessions at the chiropractor.

And if I can help a handful of people reduce their pain... happy days.

The book’s going through approval as we speak so hopefully I’ll have a release date shortly!

Register for updates to hear when it’s available to order here: https://killerbackpain.lovable.app

My third book is nearly ready! 🤩📚“Your Back Pain is Killing You” isn’t about a miracle back rehab programme, but how sma...
18/04/2026

My third book is nearly ready! 🤩📚

“Your Back Pain is Killing You” isn’t about a miracle back rehab programme, but how small adjustments to your day can dramatically reduce it with minimal effort.

Sign up through the link below to hear when it launches and help me get to #1 on Amazon. I’ll be launching it at cost so would appreciate any support to try and climb the charts 🙏🏼

📚👉🏻 https://killerbackpain.lovable.app

After months of writing little snippets, page-by-page, when I get a rare 5 minutes of spare time, it’s going to be available to order in the next few weeks.

📍 Acupuncture appointments for MSK pain, injuries & issues - now open in Skegness at Most effective when paired with ma...
26/01/2026

📍 Acupuncture appointments for MSK pain, injuries & issues - now open in Skegness at


Most effective when paired with massage, so add on extra treatment at a discounted rate in the booking page 🙌🏻

Book directly through the link in my bio or send me a message if you have any questions 📲

(also available as normal at )

5 backs in a row tonight got me needing a new one myself 💀 Forever grateful for people trusting me with their aches and ...
06/01/2026

5 backs in a row tonight got me needing a new one myself 💀

Forever grateful for people trusting me with their aches and pains.

I’m back at work now with appointments filling up after Crimbo but a few still left over the next few weeks:

Louth - Mon/Thu/Fri
Skegness - Tue/Wed

Book through the link in my bio or message me and I’ll sort you out 🤟🏻

BLACK FRIDAY - SAVE £0 (read 👇🏻)Doesn’t sound like much of a deal does it?To be honest, I don’t think offering discounts...
27/11/2025

BLACK FRIDAY - SAVE £0 (read 👇🏻)

Doesn’t sound like much of a deal does it?

To be honest, I don’t think offering discounts on appointments would be very fair on my regular customers who pay full price every week/month!

So instead of jumping on the band wagon and offering some kind of cheap offer, I’ll donate £5 from every appointment between Black Friday and Christmas, to instead - to pay for Christmas presents for vulnerable children.

Book in, get fixed up and support the “deal”. Valid on appointments in both Skegness and Louth.

https://www.fresha.com/book-now/ag-injury-rehabilitation-qw4eu2uu/all-offer?share=true&pId=752618

This little legend ‘graduated’ from her baby massage course today… it’s in the genes!You’ve got a few years until you ca...
28/08/2025

This little legend ‘graduated’ from her baby massage course today… it’s in the genes!

You’ve got a few years until you can book in with Remi, but you can book in with her dad to get fixed up in my bio 🙌🏻

Address

Skegness Town FC, Vertigo Stadium, Wainfleet Road
Skegness
PE252EL

Opening Hours

Tuesday 5pm - 2pm
Wednesday 5pm - 6pm
Friday 5pm - 7pm

Telephone

+447849079198

Website

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