Rogueblossomyoga

Home
United Kingdom
Skelton
Rogueblossomyoga

Yoga for all ages and abilities across Teesside. We know each flower needs the right conditions to bloom & so do you. Book your first class using the link below.

Join Rachael to explore wellbeing & yoga in an inclusive, accessible & fun way.

07/09/2026

Hi my lovelies.

So nice to have you here. Tell me what brings you to my little garden of joy on the internet.

Do you want to be more flexible?
Are you a Teessider looking to move and connect?

If you're looking for something for the kids head to

04/09/2026

So definitely another one for the Teessiders here.

Don't buy into the narrative that everyone is out for trouble. Hold hope. Be present. Don't waste your energy worrying about a situation that might occur. Take in the room around you right now. If you are called to take action choose something you can do right now to shift focus and energy. A smile, a donation, a random act of kindness.

03/09/2026

Summer was fabulous. It was filled with experiences, adventures and more time with the people you love. But as much as we enjoy it, this can leave us feeling desperate for some space. A moment to breathe. To refill your cup. Or maybe that's just me?

Luckily for you I have planned the calendar accordingly.
Whether you're a parent who would like to give themselves a reward for surviving the juggle of the 6 weeks holidays or a teacher who has just survived the first week back. (We love the little darlings but they do need a lot of our energy!)

Join us for an evening of soothing tea, soft sounds and cosy blankets - 6:30PM 4th September at The Hollybush Activity Centre in Skelton.

Can't squeeze in a Friday night?

Then join us for a Yoga Nidra at Saltburn Leisure Centre 6:45PM Tuesday 8th September - bring your own blankets as I guide you into the best rest you ever had.

You'll find the Sound Bath at https://rogueblossom.as.me/soundbath
You'll find the Yoga Nidra on the EA App

Can't make either? Do me a favour and at least go lay down in the autumn sun for 5 minutes.

How are you refilling your energetic cup?

02/09/2026

So we've done the first school run and now it's time to prioritise your wellbeing.

Here's a flavour of what you should sign up for so the darker nights don't feel too heavy.

1. Get outside and go for a walk. Wrap up it's worth it.

2.Small and intimate Sound Bath Skelton at The Hollybush Activity Centre 6:30pm 4/9/26

3. Back to learning how to rest with a Nidra book direct or use the EA app

4. Beach Yoga continues on Saturdays as long as the weather plays ball 8/9am depending on the tide.

5. Providing Sound for menopause event. Visit her page to grab one of the last remaining tickets.

6. Last Goat Yoga of the year (well except the Xmas Special) visit to grab your spot.

7. The big boy Sound Bath book direct or it will appear on the app 2 weeks before.

8. Every Monday night we learn to flow. This class is in high demand so book in advance to guarantee your spot.

9. Every Wednesday we soften into hump day with long stretchy holds with Yin at The Hollybush Activity Centre in Skelton.

Comment below what have you booked in to put your wellbeing first

01/09/2026

Honestly couldn't find enough images to sum up how amazing August has been. Partly because my phone was too full of images I had to remove them and we know what I'm like when it comes to tech.

To everyone who has joined me indoors, outdoors, moving or in stillness. Thank you.

Every purchase and every kind message literally makes my heart sing.

So much gratitude for a super summer.

Question is...are you ready to make your wellbeing your top priority as September dawns?

31/08/2026

Well… it seems I hit a nerve yesterday.

Turns out we’re all ready to celebrate what makes Teesside brilliant. To create our own light in dark times.

So let’s do it.
Share your yoga in your favourite Teesside spot, tag Rogue Blossom Yoga, and add so we can fill this place with colour and joy.

Bonus points for anyone taking their practice off the mat with kindness and community care.
Picking up litter, volunteering, helping a neighbour, that’s the heart of it all.

Kindness is the shape that matters most.

30/08/2026

Middlesbrough doesn’t need more headlines. It needs us.
Not tomorrow.
Not “when things calm down.”
Now.
Because hope isn’t passive.
Hope is a verb.
Hope is choosing to do something when it would be easier to look away.

If you’re tired of seeing our town dragged through the mud, then be part of the shift.
Donate to a charity that’s doing the work.
Volunteer an hour of your time.
Check in on someone who’s struggling.
Pick up the rubbish instead of stepping over it.
Speak up when you see something that isn’t right.

Small acts aren’t small. They’re cumulative.
They build momentum.
They build pride.
They build a Middlesbrough that refuses to be defined by neglect.
I was born here. I work here. My family is here.
And I’m asking you to stand with me in choosing hope over apathy.

This is yoga as service.
This is dharma.
This is right action.
This is community.

Let’s be the light in the darkness.
Let’s show the country what Middlesbrough really is:
A place worth fighting for.

So tell me what makes you proud to be a Teessider? What sparks of change are you lighting?

28/08/2026

Cosy season is upon us.
I have loved every moment of bringing sound to the beach this year but now its time to light the candles and snuggle under blankets to get your much deserved reset.

Join me next Friday 4th September for a Sound Bath at Hollybush Activity Centre in Skelton at 6:30PM
Reward yourself for surviving the juggle of the 6 weeks holiday with an hour of deep rest just for you.
This is our smallest most intimate session of the month where everything is provided from warming herbal teas to weighted lavender eye masks because you deserve to be looked after, you deserve a moments peace.

So step off the hamster wheel and grab your spot now at
https://rogueblossom.as.me/soundbath

27/08/2026

Sure the ancient texts offer a lot but it's those teachers we find in unexpected places that can affect us most deeply.

This week 2 creative geniuses stepped off the ride of life. Leaving behind not only beautiful works of performance but also a legacy of lifting up deprived communities, investing in reading, supporting LGBTQ causes and doing so with grace and humility.

Yoga asks us to do the work without expecting or grasping for a particular reward at the end. To do the work without harming others. And for my part I believe that's what these two icons taught me. Long before I stepped on a yoga mat.

Love yourself.
Love each other.
Love what you do.
Be unexpected.
Take the risks.
Enjoy the ride.

All my respect to Dolly Parton and Tim Curry. I'll leave it up to you to figure out who said what...

26/08/2026

Tonight marks the 3rd and final sound and movement session on the beach for 2026.

3 spots along our beautiful coastline. All with the same intention. Slow down and reconnect.

There are a rare few spots available for tonight at 6:30 in Marske. Send me a message if you'd like to snap them up 💌

Address

Skelton-In-Cleveland

Website

https://rogueblossom.as.me/

Alerts

Be the first to know and let us send you an email when Rogueblossomyoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Skelton?