17/06/2026
💜 Did you know you can self-refer for support with menopause symptoms?
Impact on Teesside is offering a FREE 6-week programme designed to help women understand and manage the psychological impact of menopause.
The programme covers topics including:
• Anxiety
• Sleep difficulties
• Hot flushes and sweats
• Stress management
If menopause symptoms are affecting your wellbeing, you don't need to struggle alone. Support is available locally, and you can self-refer directly to access help.
Please see the poster below for more information and details on how to register your interest.