ES Therapies

16/05/2026

23/04/2026

📣 Sports Massage Appointments Available
– Limited Slots!

Feeling tight, sore, or not performing at your best?
Now’s the perfect time to book in and get your body
back on track 💪

Upcoming availability:

• Monday 27th April - 10:00am

• Tuesday 28th April - 11:30am

• Tuesday 5th May - 10:00am

• Thursday 5th May - 1:00pm

• Tues 12th May - 4:00pm

• Wednesday 13th May - 3:00pm

• Thursday 14th May - 8:30am, 11:30am

✨ Benefits of sports massage:

✔️ Relieves muscle tension & soreness
✔️ Speeds up recovery
✔️ Improves flexibility & mobility
✔️ Helps prevent injuries
✔️ Enhances performance

⚠️ These appointments go quickly – don’t miss out!

📩 DM or message now to secure your slot.

05/04/2026

📣 Sports Massage Appointments Available – Limited Slots!

Feeling tight, sore, or not performing at your best? Now’s the perfect time to book in and get your body back on track 💪

Upcoming availability:

• Tues 7th April – 4:00pm, 6:00pm

• Wed 15th April – 8:30am, 5:00pm, 7:00pm

• Thurs 16th April – 8:00am, 11:00am, 12:00pm

• Mon 20th April – 10:00am, 11:00am

• Tues 21st April – 9:00am ❌, 10:00am

• Thurs 23rd April – 9:30am, 10:30am

• Tues 28th April – 10:30am

✨ Benefits of sports massage:

✔️ Relieves muscle tension & soreness
✔️ Speeds up recovery
✔️ Improves flexibility & mobility
✔️ Helps prevent injuries
✔️ Enhances performance

⚠️ These appointments go quickly – don’t miss out!

📩 DM or message now to secure your slot.

17/03/2026

🚫 The Best Injury Treatment? Prevention.

Small aches today can become big injuries tomorrow.

Regular massage helps:

✔️ Identify tight spots early
✔️ Improve posture & movement
✔️ Reduce strain on joints
✔️ Keep you doing what you love

Whether you’re an athlete, gym-goer, or desk worker — prevention is power 💥

📲 Book your maintenance session now.

17/03/2026

Last few remaining!

15/03/2026

🤰 Pregnancy Massage — Safe, Gentle Relief for Mum & Baby

Growing a tiny human is amazing… and exhausting 💛

Pregnancy massage can help ease:

✨ Back & hip pain
✨ Swelling in legs & feet
✨ Sleep discomfort
✨ Stress & tension

Side-lying, fully supported, and tailored to each stage of pregnancy.

Because you deserve care too 💕

📅 Appointments available — message to book.

05/01/2026

✨ We’re back in the clinic! ✨

The new year is the perfect time to look after your body. Whether you’re returning to training, staying active, or feeling the effects of everyday life, sports massage can help you move better, recover faster, and feel your best.

Appointments are available—book in and start the year feeling strong and refreshed. 💪