18/08/2026
If you've been sitting on this for a while, wondering whether to say something, talking yourself out of it, telling yourself it's probably nothing, I want you to hear this.
👉 You're not being dramatic.
👉 You're not overstepping.
👉 You're not trying to take something away from them.
You're paying attention. And that is exactly what people who love each other do. 💞
There's a particular kind of quiet worry that comes with noticing changes in a parent. It doesn't announce itself. It just shows up: at the dinner table, in the car, on the phone, and then you carry it home with you and don't quite know what to do with it. 😟
A lot of families stay in that place for a long time because they don't want to get it wrong. They don't want to make their parent feel old, or embarrassed, or like something has been taken from them.
That hesitation comes from a good place. But I’ve seen, again and again, that the families who have the conversation (even the imperfect, uncomfortable version) are always glad they did.
If you've been carrying this quietly, you don't have to figure it all out before you say something. You just have to start somewhere. We're here if you need a place to begin. 🤍
Photo is of Sue and her mum, trying on their cowboy hats for a country and western themed wedding - who wears it best?