Balanced Life Physiotherapy

Balanced Life Physiotherapy A Wellness Clinic founded by a Chartered Physiotherapist trained in Yoga, Acupuncture, Aromatherapy, A gentle full body workout with a relaxation to finish.

Dru Yoga-A therapeutic Flow Yoga Class guided by a chartered Physiotherapist. Offering safe exercise to improve and maintain spinal flexibility and strength. Excellent for health and well being.

**B A C K  T O  Y O G A**I am looking forward to our next block of yoga as we navigate this beautiful season. This week,...
06/09/2026

**B A C K T O Y O G A**

I am looking forward to our next block of yoga as we navigate this beautiful season.
This week, we will begin with the element of earth, so join us for a grounding immersion of calm on the yoga mat.

**Class Schedule:**
- **Monday:** Yoga Flow - 6:00 PM to 7:00 PM
- **Tuesday:** Pause - Yin Yoga - 6:00 PM to 7:15 PM
- **Tuesday:** Yoga Flow - 7:30 PM to 8:30 PM
- **Thursday:** Yoga with Jenny - 6:15 PM to 7:15 PM
- **Friday:** Yoga for Back Care - 9:30 AM to 10:30 AM

Looking forward to seeing you on the mat!

H E A L T H Y  S P I N EH E A L T H Y  M I N DSeptember for 6 weeks🍂🗓️Every Friday 11th September - 16th October 🕤9.30- ...
31/08/2026

H E A L T H Y S P I N E
H E A L T H Y M I N D

September for 6 weeks🍂

🗓️Every Friday 11th September - 16th October
🕤9.30- 10.30am

**Revitalize Your Spine: Join Our 6-Week Yoga-Style Program!**

Participate in our six-week yoga-style exercise program led by Claire, a Chartered Physiotherapist with over 25 years of experience.

This program focuses on improving spinal mobility, building strength, and enhancing confidence in movement. We will incorporate yoga breathwork and relaxation techniques to create a holistic wellness experience.

The spine is a remarkable structure that benefits from both movement and relaxation, both of which are essential components of our yoga sessions.

*Please note: A medical form must be completed prior to joining the class.*

The cost is £60 for six weeks. Booking is essential—please email us to reserve your spot

T I M E  F O R  F A L L  🍁🍂All you need f
26/08/2026

T I M E F O R F A L L 🍁🍂

All you need f

**Autumn Yoga Timetable**Starting Monday 7th September 🍂🧘‍♀️As the leaves change and the air turns crisp, it's the perfe...
26/08/2026

**Autumn Yoga Timetable**

Starting Monday 7th September 🍂🧘‍♀️

As the leaves change and the air turns crisp, it's the perfect time to focus on your self-care and wellness.
Join us for a rejuvenating yoga class or two to help maintain your balance and serenity during this beautiful season!

We offer both block booking and drop-in options, providing you with the flexibility to choose what best fits your schedule.

Booking in advance is essential to secure your spot in our classes.

Embrace the spirit of autumn and nurture your mind and body with us!

Jennyoga Skipton
High Corn Mill - Skipton

O U T  O F  O F F I C E  🙌I'm city bound for a break with family to see the sights of the big smoke 💂Natalia Slongo Nata...
26/08/2026

O U T O F O F F I C E 🙌

I'm city bound for a break with family to see the sights of the big smoke 💂

Natalia Slongo Natalia and Ellie Mckay Ellie and Sally will be in clinic to look after all your Health and Wellness whilst I'm away.

Appointments 📅 www.balancedlifephysio.co.uk

Email [email protected]
Please WhatsApp me if it is an urgent enquiry.

16/08/2026

What Wonderful Alice Yogis we met today 🧘
So brave and strong as they worked their way through a workshop on perspective with plenty of Inversions.
Mad Hatter Tea Party sealed our Sunday of Wellness 💟

Watch this space for part 2

Address

Unit 3, High Corn Mill, Chapel Hill
Skipton
BD231NL

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 7pm
Thursday 8:30pm - 7pm
Friday 8am - 4pm
Saturday 9am - 12pm

Telephone

+447779598199

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