Nurturing Touch

Nurturing Touch Abdominal healing massage and Sound therapy. To book https://calendly.com/nurturingtouchbookings

Want to try sound therapy but prefer sharing the experience with someone else?👉 Group sound sessions are available for u...
05/06/2026

Want to try sound therapy but prefer sharing the experience with someone else?

👉 Group sound sessions are available for up to 3 people, so you can come with a friend, partner, or family member and experience it together.

It’s still a calm space to properly switch off, just shared with people you feel comfortable around.

A really lovely option if coming alone feels a bit daunting, or if you want to slow down together - you can find prices and book through https://calendly.com/nurturingtouchbookings ✨

June bookings are now open! 🌿If you’ve been thinking about booking in for a massage or sound therapy session, now’s a go...
03/06/2026

June bookings are now open! 🌿

If you’ve been thinking about booking in for a massage or sound therapy session, now’s a good time to get something in the diary.

From abdominal and back massages to individual and group sound sessions, there are several ways to support yourself, depending on what you need.

Bookings can be made via the link in bio 💛

Sometimes people assume relaxation has to mean doing something big - taking time off, going away, completely switching o...
02/06/2026

Sometimes people assume relaxation has to mean doing something big - taking time off, going away, completely switching off for a whole day.

But often it’s smaller than that.

🌸An hour where your shoulders finally drop.
🌸A calmer nervous system.
🌸A moment where your body isn’t rushing onto the next thing.

Small moments of rest still matter.

Massage can support the body in so many beautiful ways.Just a few of the benefits:✨ Helps release built-up tension✨ Supp...
29/05/2026

Massage can support the body in so many beautiful ways.

Just a few of the benefits:

✨ Helps release built-up tension

✨ Supports relaxation and nervous system regulation

✨ Gives you time to properly slow down and switch off

Sometimes even one session can help you feel a little more settled, both physically and mentally.

Bookings available via https://calendly.com/nurturingtouchbookings 💛

Sound therapy isn’t just about relaxing; there’s a bit more going on. 🎶Sound vibrations can help slow your brainwaves, m...
27/05/2026

Sound therapy isn’t just about relaxing; there’s a bit more going on. 🎶

Sound vibrations can help slow your brainwaves, moving you from a more alert state to a calmer one.

At the same time, it can help activate the parasympathetic nervous system, the part responsible for rest and recovery.

Which is why, even if you’re not “trying” to relax, your body often starts to settle anyway - you can book a sound therapy session through the link in my bio! ✨

Half-term can be a lot. 😅Trying to balance work, childcare, routines, and everything in between doesn’t leave much space...
26/05/2026

Half-term can be a lot. 😅

Trying to balance work, childcare, routines, and everything in between doesn’t leave much space for yourself.

A few things that can help:

✨ Lower expectations (everything doesn’t need to run perfectly)
✨ Take small pockets of quiet when you can
✨ Let one thing go

I hope you can find the time to try these tips; they can really take a little pressure off, especially in this heat! 🌸

If you’ve been thinking about booking in, it’s really easy to do. ✨There are a few options to choose from, from abdomina...
22/05/2026

If you’ve been thinking about booking in, it’s really easy to do. ✨

There are a few options to choose from, from abdominal and back massage to individual or group sound therapy.

Just head to the link in bio, pick a time that works for you, and you’re all set. 🧘‍♀️

Stress doesn’t just stay in your head; it shows up in the body too. 💆Tight shoulders, headaches, jaw tension, feeling co...
20/05/2026

Stress doesn’t just stay in your head; it shows up in the body too. 💆

Tight shoulders, headaches, jaw tension, feeling constantly “on” and over time, that can build.

Giving your body a chance to release some of that, even occasionally, can make things feel a bit more manageable. 💗

One thing people don’t expect with sound therapy is how different it can feel from session to session.🌸 Sometimes it’s d...
15/05/2026

One thing people don’t expect with sound therapy is how different it can feel from session to session.

🌸 Sometimes it’s deeply relaxing.
🌸 Sometimes your mind stays quite active.
🌸 Sometimes you notice physical sensations instead.

Your body responds based on what it needs that day, which is why it can feel different each time. ✨

If your body feels a bit tight or overloaded during the day, small resets can help more than you think. 👏Try: 🌼 Dropping...
13/05/2026

If your body feels a bit tight or overloaded during the day, small resets can help more than you think. 👏

Try:
🌼 Dropping your shoulders for a moment
🌼 Unclenching your jaw
🌼 Taking one slower breath

It doesn’t fix everything, but it can take the edge off before things build.

Address

Skipton

Opening Hours

Monday 11am - 7pm
Wednesday 9am - 3pm
Saturday 11am - 7pm

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