Jim's Gym and Physiotherapy

Jim's Gym and Physiotherapy The Run Physio. Specialists in lower limbs, gait and running. Designed by runners, for runners. Online or Onsite. What do we offer? Group classes Monday - Friday.

Join our running programs: http://bit.ly/3LUrBDH

Book a physio/coaching consultation: http://bit.ly/3LS1uNQ Jim's Gym is a high quality physiotherapy, health and well-being centre located in Sleaford, Lincolnshire. Physiotherapy - Injury assessment, rehabilitation, recovery and conditioning available within the centre and online. Biomechanical MOT's - Lower limb, upper limb or full body MOT's are

available to book. These MOT's will assess and diagnose to ensure you are maintaining yourself at the highest standard and able to continue moving pain free. Online Coaching & Personal Training - Bookable through the website or app. Personal training with a physiotherapist and a coach. Only yourself in the gym when personal training is being conducted. Group classes and Casual Gym Usage hours are available throughout each week. The Gym And Studio also provide a platform for the future generation of Physiotherapists, Osteopaths, Sports Therapists, Personal Trainers and alike. Lease hours and days are priced to allow professionals to profit without repaying reception time. Finally, the gym and studio provides a private hire option for friends/family to train without distractions. A better you starts today.

05/08/2026

Whatever it is, be true to yourself.

Sign up to it, turn up to it.

What starts as discipline turns to routine.

What was once hard is now easy.

What was once impossible is now hard.

It's all changing, you're changing.

Imagine the scene in a year.

If you can just turn up, every day.

See you tonight.

05/08/2026

Jim's Walk.Jog.Run Member's Club tonight
1900 hrs
£1 non members
Free members

ALL ABILITIES.

04/08/2026

Classes update 04.08.2026

Tonight's two classes will be CASUAL gym.

There are workouts on the board, feel free to use.

It isn't fair on my children for me to try to cover the classes tonight and Nick is away this evening.

Tomorrow evening
05th August
I'll be completing the stretch session, with my children.

I will then set you all off on the WJR Club and take them home.

Nick is back Thursday.

Please be aware I am on Leave 10-14 Aug and 24-28 Aug.

August is always a turmoil time for consistency but with the introduction of Nick, and soon Chloe to be joining we will have a better balance throughout the classes, PTs and Physio sessions.

Apologies for any inconveniences caused.

Jimmy

04/08/2026

Simple changes make substantial differences.

Do you want to feel better?

Do you want to move better?

Are you trying to create a better example for your children, for your family or are you doing it for yourself?

Our "Healthy Lifestyle Course" starts on August 20th and this is a program designed to build better habits.

It is not a dieting program, but it will help you lose weight if you want to.

It is an educational program designed to give you all the tools and knowledge which is usually kept from you and kept you in the consumerism cycle.

This is a program where you take the knowledge, the advice and the guidance which works for you.
You ask the questions which help you.

And you're guided through 3 months of support, change and evolution.

At the end of the program you will have all the tools you need to make the change you desire.

ONLY £60 FOR 3 MONTHS!

Starts 20th August.

Contact me now to book or check the website / app.

Our Class Timetable is about to get upgraded - Again.For now this is our timetable to see out the Summer Holidays.Look f...
03/08/2026

Our Class Timetable is about to get upgraded - Again.

For now this is our timetable to see out the Summer Holidays.

Look forward to September as we bring on board Chloe and Nick gets his way with his classes!

03/08/2026

You are free to choose your own influence.

But you are accountable.

02/08/2026

Fed up of navigating a minefield of health and nutrition?

Always trying to follow guidance and believing you're doing the right thing but never seeing any changes?

Join our educational based program.

Thursday evenings 1930-2030hrs.

Starting August 20th.

£60 PP.

All Online.
Support group of people.

Educationally based program.

Previous feedback from attendees include:

Weight loss,
Increased energy,
Increased understanding around food / nutrition,
Better understanding of what 'healthy' food is.
Better routines and habits.
Changes to lifestyle routines and improved productivity.

02/08/2026

I'm flying solo this week and that does have some effect on our classes.

Monday & Wednesday there will be NO SWEAT instructed by me.
Casual gym is available at 0600hrs.

Monday evening we will conduct Running Drills, it will be a bit earlier.

Tuesday evening there will be both core and lift.

Wednesday evening there will be a stretch & WJR club.

Thursday evening Nick is in for Strength and HIIT.

THANKS for all your support and understanding.

Remember, just thinking about doing them doesn't do you any good.

Turn up, let's get some work done !

Have a fantastic week.

Address

Jim's Gym, 20C Southgate
Sleaford
NG347RZ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 8:30pm
Wednesday 8am - 9pm
Thursday 5am - 9pm
Friday 8am - 8:30pm
Sunday 6am - 8am

Telephone

+447825554649

Website

Alerts

Be the first to know and let us send you an email when Jim's Gym and Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jim's Gym and Physiotherapy:

Shortcuts

Share

Category