Rx Holistics: Sleaford

19/09/2026

🔥✨ THE HOT LAVA SHELLS ARE BACK! ✨🔥

October marks the return of one of my favourite treatments… Hot Lava Shell Massage 🌺

As the days get cooler, there’s something rather wonderful about sinking into a warm, cosy treatment and letting the gentle heat do its thing. 🥰

🌿 Why the warmth feels so good:
🔥 Helps warm and relax tired, tense muscles
🔥 Encourages the body to unwind
🔥 Creates that feeling of deep relaxation
🔥 Perfect for those chilly autumn days when you just can’t seem to get warm!

And let’s be honest… sometimes you don’t need a reason to treat yourself to an hour of warmth, calm and pure relaxation. 💗

The shells glide beautifully over the body, combining soothing massage with comforting heat for a wonderfully indulgent experience.

🌸 HOT LAVA SHELL MASSAGE
Back, Neck & Shoulders — £45
Full Body — £60

Available again from October 🍂

Your cosy autumn escape is waiting… 🕯️💗

📍 Rx Holistics:Sleaford
✨ Come and get warm…

19/09/2026

Just renewed my annual MASCED Accreditation (Melanoma And Skin Cancer Early Detection) for another year.

As a therapist, being knowledgeable in spotting skin cancer is crucial due to the fact that therapists can observe skin on clients especially in areas that clients may not be able to see themselves.

This knowledge allows me to detect early signs of skin cancer and melanoma.

18/09/2026

💗 MONDAY ME-TIME 💗

Fancy starting your week feeling a little more relaxed?

I have TWO appointments available this Monday:

🌿 11:00am
🌿 1:30pm

Perfect for Reflexology, Massage or a Facial — which treatment would you choose to switch off and be looked after for an hour?

My cosy treatment room will be ready… blankets, calming scents and absolutely no rushing. ✨

💗 11am or 1:30pm — which one would suit you?

Message me to book your Monday Me-Time. 📖

Audrey x
Rx Holistics:Sleaford

17/09/2026

16/09/2026

🚨 MORE PRESSURE ≠ BETTER MASSAGE! 🚨

If you believe a massage has to hurt to work… let’s bust that myth. 👇

💆‍♀️ Your muscles don’t need to be bullied into relaxing!

When pressure is too much, your muscles can actually tense up and resist, meaning you may simply end up feeling sore and battered the next day. 😣

🌿 Muscles like to be gently persuaded, not forced.

A good massage works with your body, gradually encouraging tight muscles to relax without making you grit your teeth!

So please don’t feel you have to endure any pain to get the benefit.

Tell me what feels good. Tell me what doesn’t. I’m listening.

Your massage should be effective, comfortable and tailored to YOU. 💗

✨ Sometimes firm is right.
✨ Sometimes gentle is right.
✨ And sometimes… less really is more.

No prizes for surviving the deepest massage! 😂

16/09/2026

I know a lot of you love this advent calendar from Neal’s Yard, so I’m giving you the heads up, it will be Available in October - taking pre-orders now. If you want my web store page to order direct, pls let me know

13/09/2026

💗 Remember this one?

The 60-minute Back to Feet Revitaliser has been a firm favourite for a reason… 👣✨

Some of you make this part of your monthly routine already. 💞

✨ 60 minutes of pure “me time”
💆‍♀️ Back, Neck & Shoulder Massage to ease away built-up tension
👣 Reflexology / Foot Massage to soothe tired, hardworking feet
🧘‍♀️ Time to slow down, switch off and simply breathe

It’s the kind of treatment where you can arrive feeling tight, tired and like you’re carrying the world on your shoulders…

…and leave feeling lighter, looser, calmer and completely looked after. 💕

And if you remember that lovely feeling afterwards, you already know why this became such a popular treatment. 🥰

💗 Back to Feet Revitaliser — 60 mins | £50

Maybe it’s time to put you back on the list.

📩 Message me to book your next one.

Your body has been waiting for it. 👣💗

09/09/2026

💗 SUNDAY ME-TIME 💗

I’ve got two appointments coming available on Sunday 27th Sept at 9:30am / 11:30am.

Perfect for a relaxing reflexology or massage to start your week ahead feeling properly refreshed.

A Sunday well spent means a brighter week ahead.🌿

Message me if you’d like it. x

08/09/2026

💗 NEW TO RX HOLISTICS: SLEAFORD ?
THIS ONE’S FOR YOU… 💗

Have you been thinking about booking a treatment but never quite got around to it?

Maybe you’re feeling stressed, your shoulders are tight, your feet are in desperate need of some TLC… or perhaps you just need an hour where you can switch off and have someone else take care of YOU. 😌

I’d love to welcome you into my cosy little treatment room in Sleaford. 🌿

For the next few weeks I’m offering a special NEW CLIENT WELCOME TREATMENT:

✨ 60 minutes of pure YOU time — £45 ✨

Your treatment can be tailored around what you need, incorporating:

👣 Reflexology
💆‍♀️ Back, Neck & Shoulder Massage
🧘‍♀️ Indian Head Massage

No two treatments need to be the same, we’ll have a chat beforehand and I’ll help you choose what will suit you best.

📍 Sleaford
🚗 Easy parking
🌿 Calm, cosy treatment room
💗 Friendly, personal service

If you’ve never experienced Rx Holistics: Sleaford before, why not give yourself an hour to discover what everyone keeps telling you about? 😉

📩 Message me to book your NEW CLIENT WELCOME TREATMENT.

And if you’ve already experienced Rx Holistics: Sleaford, please feel free to tag a friend who could do with some YOU time! 💗