Better Births Lincolnshire

11/06/2026

If you think you might have hay fever, your pharmacist can help.

07/06/2026

Juggling work and a new baby isn’t easy! It can sometimes feel like stopping breastfeeding is the only option. But with the right support from your employer, things can look very different. Want to know what support you’re entitled to?
Find out more here:
👉 https://www.betterbirthlincolnshire.co.uk/breastfeeding-and-work

05/06/2026

It's National Smile month😁. Hormonal changes during pregnancy can increase the chances of you getting teeth and gum problems. So here are a few handy tips.

Keeping Your Mouth Healthy During Pregnancy
Looking after your teeth and gums during pregnancy helps protect your mouth and support overall health. Hormonal changes can make gums more sensitive, so a gentle routine with fluoride toothpaste is key.

31/05/2026

Returning to work is a key reason why women stop breastfeeding early.
So to help employers better support new mothers, we have all the information you need at https://www.betterbirthlincolnshire.co.uk/breastfeeding-and-work

29/05/2026

Did you know that in the first few weeks, you can expect to feed your baby at least 10-12 times in every 24 hours? 💜
It may feel like lot, especially in the early days. But newborn babies have tiny tummies!
Babies don't just breastfeed because they're hungry - it's comfort, pain relief, help to sleep, and many other reasons.
✨Responsive Feeding✨
This means looking out for feeding cues, rather than scheduling or spacing out feeds. It's the best way to establish and maintain a good milk supply - and helps to keep your breasts feeling comfortable.
You can breastfeed your baby every time they want it - or whenever you feel you want to!
For example:
- If your breasts are feeling overfull
- Before an appointment, meal, or bath
- Before putting them in the pushchair or car seat
You can't overfeed a breastfed baby 💜
It can feel like you do very little other than feed in the early days, but as your baby grows, they'll be able to go longer between feeds.
If you're worried that your baby is feeding constantly, it may be worth getting some support.
Our National Breastfeeding Helpline UK is here to help, 24/7!
📞 0300 100 0212
💌 Send us a DM
✨You can find lots of information on breastfeeding, as well as our local groups, on our website: www.breastfeedingnetwork.org.uk✨
[ID: Close up of baby breastfeeding. How often will I need to feed my baby?

29/05/2026

✨ Sunscreen and Breastfeeding ✨

With record-breaking heat expected this week, here's a little reminder that you can use sunscreen as normal while breastfeeding

🌞 Staying safe in the sun:

Most of us don't apply enough sunscreen. Around 6 to 8 teaspoons is the recommended amount to cover your whole body.

For babies under 6 months, sunscreen isn't recommended - keeping them in the shade and out of direct sunlight is the best way to protect them.

For babies 6 months and over, and older children, a sunscreen of at least SPF 30 is recommended, and they should spend the hottest part of the day - usually between 11am and 3pm - in the shade.

Breastfed babies under 6 months do not need extra water - they can be breastfed as many times as they need. If you're bottle feeding, your baby can have small sips of cooled boiled water as they need it.

Babies over 6 months should be offered milk or water with meals. In hot weather, you can offer some extra water outside of mealtimes.
.. And don't forget to keep yourself hydrated!

more information:
www.breastfeedingnetwork.org.uk/factsheet/creams/
www.nhs.uk/live-well/seasonal-health/sunscreen-and-sun-safety/
www.nhs.uk/baby/first-aid-and-safety/safety/safety-in-the-sun/

✨ Share and stay safe in the sun ✨

[ID: Sunscreen and Breastfeeding. A mum sat breastfeeding under a parasol in a wildflower field, with her smiling friend next to her. www.breastfeedingnetwork.org.uk/drugs-factsheets.]

27/05/2026

🩺 Diabetes Prevention Week 🩺
This week is Diabetes Prevention Week, and we’re sharing a helpful factsheet on diabetes and breastfeeding 💙
Breastfeeding can be beneficial for parents with diabetes and their babies, but it’s not always straightforward. This clear, evidence‑based factsheet from The Breastfeeding Network covers what you need to know, including managing blood sugars, medication considerations, and sources of support.
👉 Read the factsheet here: https://www.breastfeedingnetwork.org.uk/factsheet/diabetes/
Please share to help spread awareness and support informed choices.

ULHT Pilgrim Boston Maternity

25/05/2026

ULHT Lincoln Maternity ULHT Pilgrim Boston Maternity

19/05/2026

Noticing a change in your baby's movements? Don’t wait.
If something feels different or concerning, contact your midwife or maternity team straight away. Trust your instincts — it’s always better to check.

18/05/2026

NHS Lincolnshire Integrated Care Board is making changes to children and young people’s continence services, with a new provider planned for July 2026.

We want your views on what’s working well, what could be improved, and what future services should look like.

Have your say by completing our short survey before 7 June 2026: lincolnshire.icb.nhs.uk/continence-services