27/02/2023
This week is National Eating Disorder Awareness Week! 🗣️
Eating disorders can affect anyone, regardless of their gender or s*x. Symptoms can include:
- Spending a lot of time worrying about your weight and body shape
- Avoiding socialising when you think food will be involved
- Eating very little food
- Making yourself sick or taking laxatives after you eat
- Exercising too much
- Having rigorous habits or routines around food
- Changes in your mood, such as being withdrawn, anxious or depressed
If you feel like you or someone you know may have an unhealthy relationship with food, exercise or body image, talk to your GP. You can find out more at https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders/overview/
‘Beat’, the UK's leading eating disorder charity, has support teams to help. Chat one-to-one with a friendly advisor on their national helplines or secure web chat service to find the right service for you. 📞💻
Seven days a week, 365 days a year 📅 https://www.beateatingdisorders.org.uk/get-information-and-support/services/me/