Solihull Holistic Health

09/06/2022

Why not book a session today? I have spaces available for next week 🙂
See www.Solihullholistichealth.co.uk for more details

17/05/2022

Your subconscious mind is the most powerful tool you possess and can bring about change and healing faster and more permanently than any medication. As this client of mine points out, one session of my hypnotherapy was more effective than months of anti-depressants. Thanks to ‘H’ for this great testimonial... 🙂

12/01/2022

Start the year by looking after your health and well-being, with reflexology. Rob Buckle is a fully qualified reflexologist, holistic health therapist and member of the Association of Reflexologists
www.solihullholistichealth.co.uk 🙂

The foot has 26 bones! One quarter of your bones are in your feet. There are 20 muscles in each foot. The soles of our feet have more than 7000 nerve endings 👣

Book a Reflexology treatment today https://www.aor.org.uk/custom/far-search/

25/09/2021

A recording of a short interview I gave exactly 3 years ago on Solihull Radio, giving a concise overview of reflexology and other services provided at Solihull Holistic Health 😊

Details services offered by Solihull Holistic Health and includes a detailed explanation of how Reflexology worksFor more info see: solihullholistichealth.co.uk

14/09/2021

Wow! These are weird times! Just so you know, I’m still here and not planning on going anywhere or closing up any time soon! Give me a call if you want to boost your health and well-being with true, natural holistic health treatments 🙂

14/12/2020

My Stress Management Programme will cover the following and more...🙂

The human neocortex is an amazing instrument that helps us learn and remember. This is a great ability, most of the time. Our higher brain functions allow us to make new discoveries and recall past events.⁣
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The downside of our enlarged brains is that we can get stuck in the past. Our large database of information is a warehouse of memories replete with feelings and emotions. This is why we can remember with vivid detail when we got fired from that job. We can paint a mental picture of that moment with such intensity that it produces the same brain chemistry, & when that happens we are living in the past.⁣ Maybe you’ve never been fired, but surely you’ve had a traumatic experience in your life. What happens to you when that memory starts floating to the surface? Do you notice a change in mood? This is your body’s stress response gearing up for action. You’ve conditioned your body to respond to this event in a certain way & it’s doing what it’s been taught, even when the stressor isn’t physically present.⁣
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Animals also have a stress response. However, their brains have a much smaller neocortex which limits memory. For instance, a deer has a split second to decide if it’s going to run from a predator. Once the decision is made & the danger has passed the deer returns to homeostasis. The deer doesn’t stay up all night worrying for hours on end about when the predator will return or obsess about how it narrowly escaped death. We can take a lesson from animals. The ability to move on is something people struggle with.⁣
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We need to use our capacity to learn & remember in different ways. When we can’t think greater than how we feel then it’s time to change. Change starts with overcoming old habits, behaviors & emotions that cause us to live in a past which invariably becomes our future. What are you overcoming? 🧠

27/10/2020

Reminder: your mental health matters too. ❤️

18/10/2020

Whether it’s a holistic treatment, such as Reflexology or Reiki or a Stress Management programme, your physical and mental health is the most important thing you have. So maybe it’s time to make time for yourself! Let me know if I can help 🙂

14/08/2020

£30 TASTER OFFER EXTENDED!! 2 half hour treatments or one full hour of either: Reflexology, Reiki, Indian Head Massage or Thai Seated Back Massage
To book or for more info call Rob Buckle: 07738938342 or see www.solihullholistichealth.co.uk

*Solihull Holistic Health is fully Covid Safe

Catering for all your health and well-being needs - NATURALLY! Therapies include: Reflexology, Hypnotherapy, Indian Head Massage, Stress Management, Reiki & Thai Back Massage. Based in Olton, Solihull.

21/07/2020

Reflexology is one of the best ways to boost your health, wellbeing and strengthen immunity. I have special offers available for new bookings for a limited time. Please contact Rob Buckle (MAR) for full details.

17/07/2020

REFLEXOLOGY, STRESS MANAGEMENT, HYPNOTHERAPY AND MORE - Solihull Holistic Health is open again and to celebrate, I AM OFFERING DISCOUNTS ON ALL NEW BOOKINGS FROM 13th July for a limited time. Please phone or message for specific details. Now is the perfect time to invest in your health, boost your immune system and ease the stress that we have all endured over the last few months. See www.solihullholistichealth.co.uk for more details.

Catering for all your health and well-being needs - NATURALLY! Therapies include: Reflexology, Hypnotherapy, Indian Head Massage, Stress Management, Reiki & Thai Back Massage. Based in Olton, Solihull.

17/07/2020

Solihull Holistic Health is fully OPEN again and I have some amazing SPECIAL OFFERS for you!!
Call or message for details.