𝐒𝐨𝐟𝐢𝐞 𝐅𝐚𝐢𝐫𝐲 • 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐀𝐞𝐬𝐭𝐡𝐞𝐭𝐢𝐜𝐬

12/01/2026

My favourite kind of delivery 😍 Nature provides us with everything we need… Scroll to discover the magic of essential oils and why I love to use them at home and in my treatments 🌸🪻🌿🌼

My inbox is always open ~ feel free to message me for guidance on buying and using essential oils 💌

02/01/2026

📣✨𝓜𝓸𝓭𝓮𝓵 𝓒𝓪𝓵𝓵✨📣

Beautiful people we made it to January!! 🤍 Now it’s time for some self care and a gentle glow up 🌅🌿

I’m currently looking for models for the following treatments:

• 1ml dermal filler (lips, cheeks, nasolabial/marionette lines or chin) - £70
• Anti-wrinkle injections (3 areas) - £110

These prices are available for a very limited time and are offered in exchange for your consent to use before & after photos 🩵

I’m also offering 20% off all other treatments on my price list until the end of the month.
Finance options available ~ please enquire 🙏

💌 Love always,
Sophie 🩷

02/01/2026

𝓗𝓪𝓹𝓹𝔂 𝓝𝓮𝔀 𝓨𝓮𝓪𝓻 ✨

For me new year begins at Spring, when the days become lighter, trees blossom and new life is birthed. And yet this calendar New Year does feel significant.

In numerology, 2025 is a ‘Year 9’- the completion of a nine year cycle. It’s also the Year of the Snake, a year to shed what can’t be carried forward into 2026, which is a ‘Year 1’- a time for new beginnings and creation. Iv certainly felt that.

Nine years ago, I was about to find out I was pregnant with my youngest, the start of an awakening journey filled with soul-seeking, light and shadow work, rupture and repair. I honestly thought I’d worked through everything but 2025 asked for more- it humbled me, stripped me back, brought me to periods of collapse and surrender and then showed me why all of it was necessary. It made me realise that I didn’t need to be doing more “healing”- I just needed to sit with my solitude and feel it all, knowing i could choose to come back to the light when I was ready.

Collectively, there was a lot we needed to witness and release before stepping into calendar year 2026- the Year of the Horse- to allow for boldness, momentum and creativity flourish. And we did it ! This year has not been easy for many - and I’m so proud of us all for being here on Earth at this moment in time. Now it’s time to rise 🙏

I no longer have my belly to the ground 🐍. I’m ready to bound into this new chapter with confidence and freedom and a community of beautiful , inspiring people around me 🐎😍

Thank you to everyone who has been part of my 9 years - whether a day one, an ending or a new beginning. I am so grateful for you all 🩷🩷🩷

22/12/2025

22/12/2025

𝘋𝘰 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘭𝘪𝘬𝘦 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘶𝘯𝘯𝘪𝘯𝘨 𝘰𝘯 𝘦𝘮𝘱𝘵𝘺 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬?

December is one of my most challenging months - mentally, physically and emotionally. This is the darkest time of the year, a season meant for rest, reflection and reconnection with ourselves yet instead it became the busiest …

So If you’re not thinking about beauty treatments right now, that’s ok - I’m not either (my own Botox was due weeks ago 🙈).

𝘛𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘩𝘰𝘭𝘪𝘥𝘢𝘺𝘴 𝘐’𝘮 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘢 𝘨𝘦𝘯𝘵𝘭𝘦, 𝘮𝘰𝘣𝘪𝘭𝘦 𝘴𝘦𝘳𝘷𝘪𝘤𝘦:

• Intramuscular vitamin injections to support immunity, energy and glow
• 1:1 Reiki for deep relaxation and nurturing touch

A softer way to support your body and mind through the Winter, in the comfort of your own space.

💌DM me if you’d like to chat or book in.. no pressure, always love💌

22/12/2025

Simple Winter glow hacks 😜🌿

• When it appears, let the sunlight touch your skin- our sun heals us and gives us life
• Spend time in nature to ground yourself, breathe in the trees oxygen and practise feelings of wonder and gratitude for this creation 😍
• Nourish your body with seasonal, whole foods and clean water- from a natural spring if possible
• Take care of your skin by exfoliating gently and moisturising with natural products. Our skin is our largest organ anything we put on it is absorbed into the body so when choosing skincare, look for ones with no chemicals- just a few natural ingredients. You can even make your own 😍🙏

❄️I personally love salt scrub and Skin Food🤍

20/12/2025

Before & immediately after HA filler for one of my first patients 😍💉
Less than 1ml was used to create this natural result.

❣️Mild swelling and injection points visible - this is completely normal at this stage and settles within a few days.

My aim is always balanced, natural results that enhance what’s already there never overpower it ✨

💌 DM to book ~ 𝟮𝟬% 𝐨𝐟𝐟 𝐀𝐋𝐋 𝐛𝐨𝐨𝐤𝐢𝐧𝐠𝐬 through December & January 💌

18/12/2025

✨ 20% of Aesthetic & Reiki Treatments ✨
(December & January)

Hi, I’m Sophie 🤍
I’m a registered nurse and Reiki master practitioner offering a calm, supportive approach to aesthetics and wellbeing.

Iv recently trained in advanced aesthetics specialising in natural, subtle results- always delivered safely, ethically and without pressure.

With 10 years of nursing experience, I blend:
• Medical aesthetics
• Holistic and intuitive healing
• Real-life experience, coaching and mentoring

My focus is on creating a safe, inclusive space where you feel listened to and cared for as a whole person.

✨ I’m fully qualified, insured and now taking bookings
✨ I’m currently offering 20% off all treatments listed to help me build my portfolio (in exchange for photos and an honest review🙏)

Every appointment includes a personalised consultation and full aftercare support.

📩 I have a few last-minute appointments available before Christmas & New Year- just drop me a message 💛

16/12/2025

✨ I DID IT! ✨
I’m officially fully qualified, insured and taking bookings 🤍

To celebrate and help me build my portfolio im offering 𝟮𝟬% 𝐨𝐟𝐟 𝐀𝐋𝐋 𝐛𝐨𝐨𝐤𝐢𝐧𝐠𝐬 through December & January, in exchange for photos and an honest review 💕

✨𝓐𝓮𝓼𝓽𝓱𝓮𝓽𝓲𝓬𝓼 𝓭𝓸𝓷𝓮 𝓭𝓲𝓯𝓯𝓮𝓻𝓮𝓷𝓽𝓵𝔂✨

No rushing or pressure… I approach every session with an open heart. Anyone who books with me receives my complete care and attention including :

💕in depth initial consultation to explore your goals and find the right treatments for you
❣️honest, holistic guidance and advice.
🌀a calming, full mind~body experience where you leave feeling nurtured and valued
💌 unlimited aftercare support, accessible contact, and a review appointment.

📩 DMs always open 💛

12/12/2025

𝓐𝓻𝓮 𝔂𝓸𝓾 𝓻𝓮𝓪𝓭𝔂 𝓽𝓸 𝓬𝓻𝓮𝓪𝓽𝓮 𝔂𝓸𝓾𝓻 𝓵𝓲𝓯𝓮? 🎨

Do you feel stuck? procrastinating, repeating patterns, knowing there is more to life… but not quite able to break the cycle?

I have space for one person (initially!) to work with me from January 2026- this will be 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗳𝗿𝗲𝗲 𝗼𝗳 𝗰𝗵𝗮𝗿𝗴𝗲, around 1 hour a week in person mentoring sessions.

✨𝐌𝐞𝐧𝐭𝐨𝐫𝐢𝐧𝐠 𝐢𝐬 𝐚 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞, 𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐰𝐡𝐞𝐫𝐞 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐢𝐭𝐡 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐰𝐚𝐥𝐤𝐬 𝐛𝐞𝐬𝐢𝐝𝐞 𝐚𝐧𝐨𝐭𝐡𝐞𝐫- 𝐰𝐢𝐭𝐡 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞, 𝐚𝐜𝐜𝐞𝐩𝐭𝐚𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐭𝐨𝐨𝐥𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐭𝐡𝐞𝐦 𝐫𝐞𝐚𝐥𝐢𝐬𝐞 𝐭𝐡𝐞𝐢𝐫 𝐢𝐧𝐧𝐞𝐫 𝐩𝐨𝐰𝐞𝐫 𝗮𝗻𝗱 𝘀𝗼𝘃𝗲𝗿𝗲𝗶𝗴𝗻𝘁𝘆 ✨

🩵This is for someone who feels ready to move…into the truest version of themselves… to release habits that no longer serve, heal repeating patterns, and step into the next chapter with confidence.🩵

𝕀 𝕙𝕒𝕧𝕖 𝕝𝕚𝕧𝕖𝕕 𝕒𝕟𝕕 𝕡𝕣𝕠𝕗𝕖𝕤𝕤𝕚𝕠𝕟𝕒𝕝 𝕖𝕩𝕡𝕖𝕣𝕚𝕖𝕟𝕔𝕖 𝕚𝕟:
• Overcoming mental health difficulties
• Recovery from abuse + trauma
• Single parenting, young motherhood, gentle parenting, breastfeeding, family rupture/repair, parenting teens
• Substance abuse + addiction
• Financial difficulties + debt resolution
• Building confidence + self-trust

Iv worked through these challenges myself, often alone- now I want to use what life has taught me to support others on their journey. I also worked as a nurse within the criminal justice system for 3 years and have experience in mentoring- i’m real, non judgemental and offering this straight from my heart.

The mentorship commitment looks like :
✨ Around 8 weeks of 1:1 weekly sessions which can take many forms- we will work together to find what suits you best
✨ Ongoing support
✨All mentoring sessions are a safe space and strictly confidential

If you think you or someone you know might benefit from this, please reach out so we can get to know each other better 😊 if not, 𝗽𝗹𝗲𝗮𝘀𝗲 𝘀𝗵𝗮𝗿𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁, as you don’t know who might need it 🙏

The new chapter begins the moment you decide you’re ready 💛