The Yoga Barn

02/08/2026

Maybe it's not you. Maybe you just haven't found the right fit. 🤍

If you've tried gyms or exercise classes that never quite stuck, you're not alone.

The best movement isn't the one you force yourself to do. It's the one you genuinely enjoy.

Our Aerial Yoga Beginners & Beyond course blends strength, stretching and relaxation into one uplifting class that's as good for a busy mind as it is for the body. Set in our beautiful converted barn in South Cave, it's an hour each week to move, laugh, learn something new and leave feeling a little lighter.

No yoga experience needed. No need to be flexible. Just come as you are - we'll guide you every step of the way.

✨ New 5-week course starts Tuesday 18th August 🕕 6.00–7.00pm 💷 £55 🌿 Beginners welcome 🚗 Free parking 📍 The Yoga Barn, South Cave

Maybe this is the class you'll actually look forward to each week.

👉 Booking link: https://goteamup.com/p/3177072-the-yoga-barn/courses/137075/

01/08/2026

📸 STRIKE A POSE: Yoga & Pilates on the Go!

This August, we’re celebrating our amazing Yoga Barn community and we’d love you to join in!

Summer can take us to all sorts of wonderful places, so why not take your yoga or Pilates practice with you?

Whether you’re on holiday, at the beach, in the garden, exploring somewhere new, or simply enjoying a mindful moment at home… strike a pose and share it with us!

📸 How to join:
✨ Take a photo of your yoga or Pilates moment
✨ Tag The Yoga Barn on social media
✨ Not on social media? No problem - email your photo to us instead

Everyone who takes part will be entered into a prize draw to win a Yoga Barn voucher 🎁

Let’s stay connected, inspire each other, and celebrate our community wherever summer takes us. 🫶

We can’t wait to see your summer poses! 🌞🧘‍♀️

01/08/2026

Mat yoga classes in our studio space with Yoga-Mimi 🫶 Check it out 👇

August Newsletter 🌿
https://mailchi.mp/71eb430be61d/yoga-mimi-august-2026

As August unfolds, many of you are enjoying holidays, family adventures, and a change of pace. While summer can feel wonderfully full, it's also a beautiful reminder of the importance of connection—both with others and with ourselves.

As teachers, parents, partners, and friends, we often spend so much energy caring for everyone else. Yoga gently reminds us that taking time to nourish ourselves isn't selfish—it's essential. When we create space to breathe, move, and rest, we have so much more to offer the people we love.

What's on this month:
Mondays @ The Yoga Barn South Cave
🙏 9:30am Slow Flow Yoga
🙏 11am Mum with Baby Yoga
🙏 5:30pm Pregnancy Yoga
🙏 7pm Vinyasa Flow Yoga

✨ Restorative Yoga Event
Friday 14th August 6:30pm @ The Yoga Barn South Cave
Take an evening to truly slow down. Expect calming poses, deep relaxation, and space to release tension and refill your energy reserves.

🥐 Yoga & Brunch Event @ The Yoga Barn South Cave
Saturday 8th August 9:30am
Join us for a nourishing morning of yoga followed by delicious brunch and wonderful company. The perfect way to spend a summer weekend connecting with yourself and others.

31/07/2026

🌞 Our August Newsletter is here! 🌞
If it’s not already hanging out in your inbox, you can find the link below 📩

💌https://preview.mailerlite.io/preview/375524/emails/194321530389268445

This month, we’re celebrating community - the connection we share, wherever we are and wherever summer takes us.

Summer can bring changes to our usual routines, but staying connected to the things that help us feel grounded is always important.

Whether you’re joining us in the studio, taking part in a workshop, enjoying a treatment, or practising at home or away, you’re always part of our Yoga Barn community. 🫶

We’ve got a little summer challenge coming your way to help us stay connected, share some smiles, and celebrate your yoga and Pilates moments wherever you are…

Keep an eye out for more details! 🌞✨

29/07/2026

The hardest part of Aerial Yoga? Absolutely 💯 having to leave this new bestie behind!

Aerial Yoga isn't just another workout. It's an hour in a beautiful converted barn where life slows down for a while. You stop thinking about what's next, your body starts moving in ways it hasn't for a while, and somehow an hour disappears.

You'll build strength, improve mobility, challenge your balance, have a good laugh and probably surprise yourself with what you're capable of.

No mirrors. No pressure. No need to be flexible.

Just a welcoming group, experienced teachers and a practice that leaves you feeling stronger in body and lighter in mind.

Booking now OPEN for the next block starting on August 18th!

✨ Tuesdays • 6pm ✨ 5-week course ✨ £55
📍The Yoga Barn South Cave HU15 2EA

Warning: You may also discover that telling your left from your right is harder than hanging upside down... but that's all part of the fun!

Book via the link below 🫶
https://goteamup.com/p/3177072-the-yoga-barn/courses/137075/

28/07/2026

Starting this week in our beautiful studio space with the wonderful Yoga-Mimi ✨️💕

Our next 4-week Baby Massage Course starts this Thursday! 💛

📅 Dates: 30th July, 8th, 13th & 20th August
🕚 Time: 11:15am
📍 Venue: The Yoga Barn, South Cave

A wonderful opportunity to bond with your baby, learn soothing massage techniques, and connect with other parents in a relaxed, welcoming space.
Get in touch to book your place – we'd love to welcome you! ✨

22/07/2026

✨ When was the last time you felt properly rested?
Not just a good night's sleep...
The kind of rest where your whole body lets go.
This Saturday, climb into a soft aerial hammock cocoon and be guided into deep relaxation with Yoga Nidra before being immersed in the soothing vibrations of the gongs.
No movement. No experience needed. Nothing to achieve.
Just 90 minutes to switch off, recharge and give your body and mind the pause they deserve.
🕊️ SNUG – Floating Nidra & Gong Bath
📅 Saturday ⏰ 10.00am–11.30am 💷 £25 📍 The Yoga Barn, South Cave
Leave feeling lighter, calmer and ready for the weekend.
Book via the link below 🤍
https://goteamup.com/p/3177072-the-yoga-barn/e/104650367-snug-floating-nidra-gong-bath/

22/07/2026

✨ Looking for a workout that doesn't feel like a workout?

There are a few spaces left on our next Aerial Pilates course starting tomorrow at 6pm.

Using the support (and challenge!) of the aerial hammock, we'll build strength, improve mobility and develop balance in a fun, welcoming environment. The hammock adds variety and instant feedback, helping your body and brain learn in new ways.

💪 Beginners are very welcome.
🙃 Optional inversions.
🌿 Beautiful countryside studio.
📅 Starts Thursday 23rd July ⏰ 6pm 💷 £44 for a 4-week course

Whether you're completely new to Pilates or looking for a fresh challenge, we'd love to welcome you.

Book via the link below 🤍
https://goteamup.com/p/3177072-the-yoga-barn/courses/135611/