MTN Coaching

We're an online health, fitness and physique transformation company working with clients all across the globe. Want to find out more about working with us?

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07/08/2026

Every client we’ve ever coached had a very different journey.

Some started with fat loss, some with muscle building and some simply looking to build routine.

Some found it easy and some found it extremely hard.

But each of them had 1 thing in common.

Their desire to become ‘Better Than Yesterday’.

It’s our guiding mantra at MTN.

We don’t need perfection. We don’t need you to never slip up.

We just want you to adopt the mindset we all have as coaches.

To continually develop and put the work in.

If you can do that? Leave the rest up to us and we’ll guide you on the path to getting into the best physical and mental shape of your life.

You don’t need more proof that MTN works. You’ve got 2 pieces of proof on this post right here and if you scroll for 25 minutes on our instagram there’s another 500+ pieces of proof there.

But there is something in your head wondering ‘but will this work for me?’

Each of these clients had the same thought… but they don’t have that thought anymore.

Get in touch today to find out more about our Bespoke Coaching and working with one of our amazing coaches.

04/08/2026

Coach of the Month - Lewis Cairns | Dad | Coach

Lewis is one of the Head Coaches at MTN Coaching.

He joined the brand after winning the first ever 12 Week Peak back in July 2021.

Which is quite fitting that 6 years later he’s just picked up another Coach of the Month title.

Why did Lewis deserve it this month?

A number of reasons but one of the biggest factors was his continued growth in client numbers and results even with the summer months.

Summer as an online coach is a notoriously slower period. Many clients finish up and many clients tend to wait until August/September to start coaching again.

This wasn’t the case for Lewis this month.

His client numbers continued to grow steadily and as did the results he was posting on a weekly basis.

This was all whilst managing a hectic summer period of his own with 2 kids, a crazy busy social calendar and a number of work projects all still working in the background.

Great work Lewis!

You really set the standard for Serious Results, Not So Serious People.

03/08/2026

Swipe to find out more about how MTN | Online Fitness & Lifestyle Coaching can help you towards your goals.

We’ve got an incredible, diverse team of male and female coaches who are ready to work with you.

No matter the goal or experience level we’re certain we’ve got the coach and the approach that’s right for you.

Looking for more information before you commit? Reach out and we can have a chat. No weird sales calls, no contracts, simply a proven process delivered in a fun and friendly way to help you achieve what you’re capable of.

30/07/2026

Customer care is one of our highest priorities with every single client that our team works with.

We work with you to build the perfect plan around your lifestyle and experience levels.

We’ve got spaces to start Bespoke Online Coaching this Monday. Reach out today if you’ve got a coach in mind that you’d love to work with. If not? We can pair you with the best fit! 🤩

21/07/2026

Different Coach. Different Approach.

As the coaching team within MTN Coaching grows we want to continue to provide a variety of coaches all with very different experiences, opinions, coaching styles and methodologies.

Need more of a cheerleader for your goals? We have this covered.

Prefer a much firmer approach? We got you.

Prefer to follow a bodybuilding style of training? We can do this.

Looking for more functional fitness with your training? Can do!

You’ve never been coached and unsure what you need? We’ll work with you to figure out the best means of communication.

As much as we all follow a similar system for coaching delivery, onboarding and client check ins the coaches within the brand all deliver in a slightly different way.

This has allowed us to work with a diverse range of clients across the last few years.

Unsure which coach would be the right fit for you? Reach out and explain your goals and experiences and we can match you with the best fit!

14/07/2026

The definition of not giving up 🫶

13/07/2026

Hmm 🤔

26/06/2026

I promise it’s simpler than you think (that’s not to say it’s easy).

24/06/2026

Lots of coaches promise outcomes, we showcase them.

If you scroll our page it’ll be clear we know exactly how to transform your physique.

But these photos only showcase the physical changes. Each of these clients and the 100s more on our page experienced monumental lifestyle and mindset changes which can’t be seen in a side by side photo.

If you’re looking to transform your body and life - get in touch. We’ll be able to make a clear roadmap to get you to where you want to be.

23/06/2026

The 12 Week Peak is over and out for another year.

Right now we’ve got 1100 on the waiting list for next year 🤯

If you want to know more swipe to find out!

If you’d like to join the waiting list comment “12WP” below and we’ll send you a link to join the list.

🤩

Address

South Lanarkshire

Website

http://www.mtncoaching.com/

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