23/01/2023
Walk and Talk Therapy is becoming increasingly recognised for the amazing benefits it can offer to clients on their therapeutic journey. Being out in nature has a clinically proven physiological effect on us. It reduces blood flow to the area of our brain dealing with the fight or flight response (stress), and increases blood flow in the areas associated with empathy and connection with others.
I offer Walk and Talk counselling sessions around our farm near Chulmleigh, and I also offer sessions indoors and on Zoom. For further info please click on the link to my website: https://www.authenticyou.uk
Please feel free to get in touch if any of this interests you.
https://www.counselling-directory.org.uk/memberarticles/the-benefits-of-walking-and-talking-therapy
Counselling in the open-air How walking and t...