Karen Ambelez Counselling

15/05/2023

Very best wishes to everyone sitting their GCSE’s. Whatever happens remember you are more than an just an exam result. Your value is not defined by this. ❤️

26/12/2022

Christmas time can be triggering for many reasons. If you feel you need support to work through what’s going on please get in touch. I offer a free of charge telephone consultation to discuss how I can support you.

19/10/2021

It’s been a while since I posted here but that’s been due to positives of being busy with client work. Every client journey is unique and it’s my privilege to support each person I work with through some of the most difficult times in their lives. If you’d like to discuss how counselling could help you I offer a free of charge telephone consultation session. To make the next step in your recovery, please message or call to book in.

07/01/2021

❤️ Our NHS ❤️

Watching the dedication and sacrifice of our amazing doctors, nurses and support staff on the news tonight moves me so much. I feel a huge sense of gratitude for their work and I’d like to do something to support.

I’m offering pay what you can (and if that’s nothing that’s ok too) counselling to NHS staff. I’m working remotely by video call so geographical location isn’t an issue. There will be a limitation on places available as I work alone in private practice but if I’m full I’ll do what I can to link with colleagues.

Please feel free to give me a call to discuss.

Thank you NHS 🌈

29/12/2020

Feeling low after Christmas?

Burnout can affect our emotional health, causing feelings of inadequacy and resentment, which may also lead to detachment from family and work life. Left unaddressed, burnout may linger on after the holidays are over, triggering long lasting depression and anxiety.

Looking for support around this or other issues? Call or message for a confidential consultation on how counselling can help.

25/11/2020

24/09/2020

Choosing a counsellor who is a registered member of the BACP gives you the confidence that the practitioner you choose is trained and qualified, and maintains high standards of practice through continuing professional development.

09/09/2020

Video sessions or face to face counselling sessions are available.

Video sessions may be useful for clients who are
• shielding or anxious about covid
• for who travel is difficult or too far away
• have childcare issues - later evening appointments and sunrise appointments available

The counselling space is sanitised after each client and track and trace is in operation. You may, if you wish, wear a face covering and requested I do the same.

I trust this flexibly gives my clients options to receive counselling support in a way that feels right for them.