Sort It Out Now Hypnotherapy

11/06/2026

This looks fantastic 👍👍

Exciting New - Please share
New Kids class starting
Friday 19th June 4-4.45

Empower Kids Fitness Class
Ages 10-16
Franklin street South Shields
We’ve been awarded funding through The Great Run Community Fund to launch a new small group fitness and confidence programme for children
This programme is designed to support children who may be experiencing:
💚 Low confidence
💚 Bullying
💚 Anxiety around joining activities
💚 Social or emotional challenges
💚 Feeling excluded from traditional sports or groups
💚 A need for a safe space to build confidence and friendships
Through exercise, movement and supportive coaching, sessions will focus on helping children feel:
❣️ Accepted
❣️ Included
❣️ Stronger (physically & emotionally)
❣️ More confident
❣️ Proud of what they can achieve
We know not every child thrives in busy sports clubs or competitive environments and that’s okay 💚
This will be a small, supportive group (maximum 10 children) where children can develop at their own pace, build confidence and feel accepted without judgement.
Funded places available
Small voluntary donations welcomed to help sustain future community sessions, but never a barrier to taking part
South Tyneside Franklin Street
Message to register interest
Family Fitness and Food 'CIC'
https://www.facebook.com/familyfitnessandfoodCIC/
Please share someone may know a young person who would benefit from this
Together, we can create safe spaces where children feel accepted, included, and confident to be themselves.

09/06/2026

🌟Havening Taster Sessions🌟

I will be offering 30min Havening taster sessions throughout the day at the upcoming South Shields Yoga Festival for a small donation towards my Community Interest Company True Connection NE CIC!

If you would like to either learn self-havening as a tool for helping to manage anxiety, food cravings, negative thoughts or feelings, or would like a mini-session on the day to enhance your calm then come along and sign up on the day.

Please note these are only short taster sessions, rather than full consultations but do feel free to come along and have a chat to find out more about Havening as a technique and whether it could potentially enhance your life 👍

08/06/2026

👍🏻👇🏻 Highly Recommended!

Updated time table !!!
the lists goes on …..
Come along and give it a try !

07/06/2026

Wow - I cannot believe I am actually writing a post about the Summer holidays already - is it just me or is the time flying by even faster this year?

Just a little heads up that I will be taking on new clients until the middle of July and then again from September.

During August I will schedule in any existing clients who are on appointment blocks but will not take on new clients again until September.

Hoping for a bit of this 👇🤞🤞

05/06/2026

Really looking forward to bring a part of this!

Full festival timetable in case anyone can’t click into it in the previous post.
Any questions drop them in the comments

05/06/2026

👍🏻👇🏻🐴🐴

Planning for the 6 weeks holidays and looking for things to do ☀️

We are hosting our first ever summer fun day at North Lizard Riding school , fully open to all , a great day out with the family to meet our wonderful ponies , with lots of activity stations for kids 🥰

We are so excited to welcome you all for a fun day out and can’t wait to see/meet old and new customers 🤩

We are wheelchair accessible and pushchair accessible too 🐴

No need to book just show up on the day☺️

04/06/2026

🤩👍🏻👇🏻

We're starting South Shields' first yoga and wellness festival

01/06/2026

Very excited to be delivering an EFT workshop at this event! So much going on during the afternoon - all local vendors and teachers! A great way to support small businesses, shop local and engage with the community 👍🏻👇🏻

We can't believe it! Just 2 weeks to go until the 1st South Shields Yoga Festival.

Next week's weather forecast is looking grim but we are hoping for a strong return of the Summer again for the week after. ☀️☀️

Keep your eyes peeled on our page because we are still have some awesome stall holders yet to be announced.

Have you got your tickets yet? If so what are you most looking forward to trying?

Any questions pop them in the comments, links for tickets in comments too.

We look forward to seeing you there and thanks so much to everyone that has already purchased a ticket.

(Please note tickets can only be purchased from two sources, from Breathe via square space or from The Well Beings Collective via momoyoga, there are no other tickets sources and no on the day entry, advanced ticket sales only)

26/05/2026

Highly recommended! Louise is fantastic and always a friendly bunch 👍🏻👇🏻

18/05/2026

👍🏻👇🏻🎊

ONLY 4 WEEKS TO GO...

And we couldn’t be more excited, thank you to all of our wonderful teachers who have agreed to be a part of the 1st and hopefully annual South Shields Yoga Festival and to all of our wonderful vendors and sellers.

PICTURE THIS...

You are welcomed in by some live music before going into your 1st Yoga practice of the day with Yoga with Laura

Then you take a little break for an iced matcha or oat latte (we are manifesting full summer vibes!) Really Awesome Coffee - Cramlington

You enjoy a totally blissed out Yoga Nidra practice with Aroha Healing

Followed by some delicious food and a shop of some of our awesome vendors like Serenity Crystals and Gifts

You learn a new holistic skill of EFT ‘tapping’ with Sort It Out Now Hypnotherapy

Followed by a soothing sound bath to end the day Breathe

This is just ‘ONE’ of the many ways to spend an epic day with us, more ideas and many more ways to come...

Full timetable about to launch, let us know if you have any questions in the meantime. Tag a friend who would love to share this day with you!

Tickets available in comments link below now - don’t hesitate!