Shoshen Holistic Healing

Shoshen Holistic Healing Holistic and sports massage therapist offering Swedish, hot stone, Indian head, reflexology, and Reiki. Trauma-informed and nervous system focused. DM to book.

Based in South Shields. Supporting mind, body, and soul.

💙 ASHWAGANDHA 💙Ashwagandha is one supplement I can genuinely say I’ve sworn by for the last three years!With my busy ADH...
16/09/2026

💙 ASHWAGANDHA 💙

Ashwagandha is one supplement I can genuinely say I’ve sworn by for the last three years!

With my busy ADHD brain and everything that comes with work, kids and life, I personally find it helps me feel calmer, less overwhelmed and better able to wind down. I can definitely notice the difference when I haven’t been taking it.

Obviously, it isn’t magic and everyone is different, but it has become a firm part of my own daily routine.

These Excalibur Ashwagandha gummies are sugar-free, wild berry flavour 2 months supple and……individually wrapped

Usually £15.99, now only £8!!!!
They can also be included in the mix-and-match offers.

Message me if you’d like some 💙 x

13/09/2026

I have available Purna wellbeing gummies at a huge discount price. Including the below (I have others so just ask if there is any in particular you’d like)

💙 Excalibur – Ashwagandha
🩷 Eye of the Tiger – Rice and pea protein blend
🤎 Black Eyed Peas – Black seed
💛 Everest – Shilajit
🌻 You’re a Sunflower - Vitamin E

Usually £15.99 each, now:

✨ £8 each
✨ Any 2 for £15
✨ Any 3 for £21
✨ Any 5 for £30

Limited quantities, so once they’re gone, they’re gone!

Message me directly to order

12/09/2026

What’s yours? ✨

05/09/2026

46 today! 🥳🎂

Older? Yes.
Wiser? Debatable.
More sensible? Absolutely fu***ng not. 🤣

46 years of questionable decisions, impulsive ideas, lessons learned the hard way, a few plot twists I definitely didn’t order… and somehow I’m happier, stronger and more myself than I’ve ever been. ❤️

So here’s to Chapter 46 🥂✨

May it contain plenty of love, laughter, adventures and just enough bad decisions to keep things interesting. 🤣

Same girl. Bigger magic. 💋✨

03/09/2026

Indian Head Massage is so much more than just a lovely head massage. 🤍

Working across the upper back, shoulders, neck, scalp and face, it can help to ease built-up tension, encourage relaxation and give your busy mind a much-needed chance to switch off.

It may also help with:
✨ Tight, tired shoulders and neck
✨ Stress and feelings of overwhelm
✨ Relaxation and better sleep
✨ Scalp circulation
✨ Headaches linked to muscular tension
✨ That general “my brain and body need a bloody break” feeling 😂

No fixing. No rushing. Just time to breathe, soften and reset. 🌿

DM to book your Indian Head Massage. 🤍

29/08/2026

Naughty 90s Festival for us today. The blue eyeliner is back for one day only 🤣🤣🤣

26/08/2026

A little reminder that slowing down isn’t lazy… sometimes your body is asking you to stop, breathe and let go of everything you’ve been carrying. 🤍

Time just for you. No demands, no rushing, just rest, release and reset. 🌿✨

DM to book.

21/08/2026

Yayyyy we made it!! 💃❤️

Been waiting months for this and after last night being cancelled, we not only made it tonight… we’ve somehow bagged FRONT ROW seats! 🤣🙌

Now the real challenge is for me to stay in said seat and remember I’m here to watch, not join in. 🙈🤣

20/08/2026

Me and my impulsive ideas 🙈 I’m now driving a van 47 times my size with these little legs and my “excellent driving skill”

KEEEP OUT THE WAY 🤣🤣

15/08/2026

I saw this post and it really made me stop and reflect on where I was this time 5 years ago compared to where I am now. ❤️

And honestly… this. Every single bit of it.

If you’re at the beginning of a divorce or separation right now, in that place where you genuinely don’t know how you’re going to survive it, I just want you to know something…

You might look back one day and realise it was the beginning of the best chapter of your life.

I’m speaking from experience.

At the time, I thought my whole world had fallen apart. I couldn’t see past the pain, the fear or the life I thought I was losing.

But then, little by little, I rebuilt.

I studied. I changed careers. I travelled. I lost weight. I made new friends. I tried things I never imagined I’d have the confidence to do. I built a business. And probably most importantly, I got to know and love me again.

I’ve literally done every single thing on this list. 🥹❤️

Was it easy? Absolutely fu***ng not. 😂

Would I choose to go back to the life I was so terrified of losing?

Not for a second.

So if you’re in the messy beginning right now, don’t worry about having it all figured out. Just keep putting one foot in front of the other.

Because sometimes what feels like your whole life falling apart is actually the beginning of you building one that fits you so much better.

You have absolutely no idea who you might become from here. ❤️✨

❤️✨

Address

Escape Interventions, 3 Waverley, Long Row
South Shields
NE331LE

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