Daniellewilsonsportstherapy

Daniellewilsonsportstherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Daniellewilsonsportstherapy, Massage Therapist, The House of Calm, South Shields.

💆‍♀️ Sports & Pain Relief Therapist
Helping the north east feel better & move better
Located house of calm South Shields
Book below
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04/08/2026

Ever feel like you’re constantly rubbing the top of your shoulder and the side of your neck?

It might not be your upper traps.

Your levator scapulae works hard every time you look over your shoulder, shrug, spend hours at a desk, drive or carry bags. When it tightens up, it can leave you with:
• A stiff neck
• Pain at the top of the shoulder
• Tension headaches
• That annoying knot you can never quite get rid of

Stop chasing the symptoms and start treating the muscle causing them.

30/07/2026

Your calves do A LOT more than you think

Your gastrocnemius helps you walk, run, jump, climb stairs and basically keeps you moving all day.

So if you’re always on your feet, training or your calves are constantly feeling tight and heavy they need a massage

Massage can help ease that tension and get those hardworking calves moving and feeling better.

If your pain or tension has been building for weeks, months or even years, it’s unrealistic to expect one massage to com...
28/07/2026

If your pain or tension has been building for weeks, months or even years, it’s unrealistic to expect one massage to completely resolve it in a single session.

Massage can help reduce tension, improve movement and provide relief — but sometimes your body needs more than one treatment to make lasting progress.

This is exactly why I loved receiving this review from Deb.

After just two sessions, she noticed a great improvement in her pain and has already booked her next appointment.

It’s not about endlessly booking massages. It’s about figuring out what your body needs, working on the areas contributing to the problem and reassessing as you go.

One session can be the start. It doesn’t always have to be the finish line.

27/07/2026

Your hip shouldn’t hurt every time you move.

That niggling hip pain you’ve been putting up with?
The tightness when you walk, train, sit or get up?
The feeling that one side just doesn’t move like it should?

You don’t have to just put up with it.

Massage can help release tension through the muscles around the hip, improve mobility and get you moving more comfortably.

“I’ll just put up with it.”“I don’t have time.”“It’s too expensive.”These are some of the most common reasons people del...
20/07/2026

“I’ll just put up with it.”

“I don’t have time.”

“It’s too expensive.”

These are some of the most common reasons people delay booking a massage, yet so many clients tell me the same thing after their treatment: “I wish I’d come sooner.”

Deep tissue massage isn’t about luxury—it’s about helping you feel more comfortable in your body, whether you’re dealing with tight shoulders, lower back pain, headaches or the aches that come with a busy life.

You don’t have to live with pain when there’s something that can help

You don’t have to just put up with aches and pains because they’ve become part of your everyday life.Whether it’s neck a...
19/07/2026

You don’t have to just put up with aches and pains because they’ve become part of your everyday life.

Whether it’s neck and shoulder tension, lower back and hip pain, running injuries or the strain of a busy lifestyle, there’s often something I can do to help.

Every treatment is tailored to you, your body and your goals. Thank you to everyone who leaves a review and trusts me with their recovery

Ready to feel better? Drop me a message to book.

People often tell me, “I’m not sporty enough for a sports massage.”The truth is, my client list couldn’t be more varied....
18/07/2026

People often tell me, “I’m not sporty enough for a sports massage.”

The truth is, my client list couldn’t be more varied. From a 9-year-old to an 86-year-old, I see desk workers, offshore workers, hairdressers, roofers, gym-goers and everyone in between.

Massage isn’t just for injuries or athletes — it’s for anyone who wants to ease aches, reduce tension and give their body a bit of TLC.

17/07/2026

Do you spend most of your day sitting down and constantly struggle with a tight, aching lower back?

Tight hamstrings can place extra strain on the pelvis and lower back, meaning the source of your pain might not actually be your back at all.

By combining movement and hands-on treatment, we can help release tension, improve mobility and get you moving more comfortably.

If your lower back has been bothering you, send me a message and let’s get to the root cause.

Living with pain, stiffness or ongoing niggles can have a huge impact on your day-to-day life.Over the years, I’ve helpe...
14/07/2026

Living with pain, stiffness or ongoing niggles can have a huge impact on your day-to-day life.

Over the years, I’ve helped clients with everything from osteoarthritis, sciatica and migraines to sports injuries, neck pain and lower back problems. While massage isn’t a cure, it can help ease muscle tension, improve mobility and leave you feeling more comfortable.

One thing you’ll never get from me is pressure to book your next appointment before you leave.Why? Because every body is...
08/07/2026

One thing you’ll never get from me is pressure to book your next appointment before you leave.

Why? Because every body is different.

Some people need to come back in 2 weeks, while others can comfortably go 4–8 weeks.

My advice is simple: don’t wait until you’re in pain again. When those little niggles start creeping back in, that’s usually your body’s way of saying it’s time to book.

I’d rather you come back when you need me than feel pressured into a schedule that doesn’t suit your body, lifestyle or budget.

Address

The House Of Calm
South Shields
NE331PZ

Telephone

+447852403905

Website

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