Kalma Life South Tyneside

Kalma Life South Tyneside Yoga for your mind body and soul. Pregnancy, babies, toddlers, children and teens. Join our team! Fancy a career like ours?

A beautiful world of therapies await your child which are devoted to aiding their development…Kalma Life is home to kids yoga, Baby and Toddler yoga, Developmental Massage and other holistic therapies to aid your kids development. We deliver a variety of classes each with unique benefits which will help your little ones development from birth. Our Baby and Toddler yoga classes are structured focus

ing on a different developmental theme each week, which incorporates music, song and sensory props. All sessions are ran differently depending on age, and are split to ages but all follow EYFS and SEN guidelines whilst providing a friendly, relaxed and fun environment. We focus very much on your child ensuring they reap the benefits from day one, and ensure they can get the best that they can from these wonderful therapies. Although sessions are child focused we do have the occasional stretches together for parent and child in our sessions. Our Infant Massage classes are a fabulous way to learn the art of communication through touch and speak your babies language. We run Massage sessions that teach how to help aid against common infant ailments, strengthen and stimulate muscles and also relax your child. Our Massage sessions have a unique twist in which we teach developmental techniques to help sitting and standing whilst incorporating some introductory yoga. A structured programme we offer family sessions which can also be in the comfort of your own home as well as joining one of our friendly groups. We pride ourselves in delivering the highest standards we can in each session and ensure that both parent and child have a wonderful bonding experience. Winners two years running in ‘What’s on 4 kids’ awards, most loved sport and physical activity and most loved baby activity, our classes are now throughout the UK. So what are you waiting for…come along and see for yourself and reap the benefits of our popular baby and toddler classes. All of our teachers are fully qualified, holding enhanced current DBSs’, carry paediatric first aid certificates and safe guarding level one. Kalma Life is now offering Franchising packages to run classes in your area now. Do you have a passion working with children and a background in a related industry? Want flexible working to be able to spend to spend time with your family whilst bringing in an income? Come and be part of a team that is truly passionate and dedicated to the service they provide, with all the support networks to help you have a successful business of your own. Including the support of a marketing mentor. Why not request a prospectus and read more about working with Kalma Life in our Franchise opportunities page
or email [email protected] for more details.https://kalmalifeuk.co.uk/wp-content/uploads/2022/03/Kalma-Life-Franchise-Prospectus-march-2022.pdf

Come and join the Kalma family!

How are you recharging your batteries today? Taking time to do the things which make you feel happy, relaxed or just giv...
02/08/2026

How are you recharging your batteries today?

Taking time to do the things which make you feel happy, relaxed or just give yourself time to breathe are incredibly important.
Let us know in the comments what you are doing today to reset for the week ahead.

We love hearing grown-ups love our Family Yoga just as much as the children 😁💜 Wonderful feedback from one of the Dads a...
01/08/2026

We love hearing grown-ups love our Family Yoga just as much as the children 😁💜

Wonderful feedback from one of the Dads at Family Yoga at Gibside - National Trust as part of the Summer of Play.
"I've loved this family yoga class. I played rugby on Thursday and my back was hurting. I've joined in today and it feels great. Thank you, the stretches have been really helpful.

I don't think I could sit through an adult yoga class but doing Children’s yoga with my family today has been great. We loved it!"

You can find us at National Trust sites throughout the Summer Holidays🌿💜

01/08/2026

Such a wonderful morning with Kalma Family Yoga at Gibside - National Trust 🌿💜

Yoga in nature is just beautiful for your mind, body & soul 💜

Thank you to all of the wonderful yogis who filled our mats today!

Time flies when you're having fun!! Were you with us from the start?! TAG away! 💜💜💜
31/07/2026

Time flies when you're having fun!!

Were you with us from the start?!

TAG away! 💜💜💜

Get down with 11 magical memories of baby yoga sessions in South Tyneside.

We love seeing children becoming friends at our Kalma Minds Yoga Camps. Calm spaces, yoga games and mindfulness activiti...
30/07/2026

We love seeing children becoming friends at our Kalma Minds Yoga Camps.

Calm spaces, yoga games and mindfulness activities create the a wonderful environment for friendships to develop and grow.

Then seeing the excitement when friends are reunited at yoga camps throughout the year, is just another level of amazing 💜

Are you pregnant or know a Mama to be? We have our Kalma Mamas Prenatal Yoga and Relaxation classes returning in Septemb...
28/07/2026

Are you pregnant or know a Mama to be?

We have our Kalma Mamas Prenatal Yoga and Relaxation classes returning in September. We meet at 1pm in Boldon South Tyneside Family Hubs. The class is for expecting M**s from 12 weeks - 40 weeks gestation to chat, stretch and relax each week. We teach breathing, adapted poses and relaxation techniques to support health and well-being during pregnancy and birthing.

No prior yoga experience is required. So if you want to add some kalma to your week, come join us. It can even be taken as an antenatal appointment within your working day.

DM us for more info💜💚

28/07/2026

Week 2 of our summer HAF camps is underway... we are loving making smoothies this week incorporating a fruity blend to our wellbeing activities this week! 🫐🍐🍎

Whats your favourite smoothie? 🍑🍍🥝

Give us some ideas for the rest of the week, we are thinking a different colour each day...?

Red/pink today from our Kalma berry blast blend! ❤️💕🍓🥰

We'd love to hear your ideas... maybe we'll choose yours. Drop them in comments ⬇️

We are working with South Tyneside Council to deliver the Summer Holiday, Activities and Food Programme! FREE places are...
27/07/2026

We are working with South Tyneside Council to deliver the Summer Holiday, Activities and Food Programme!

FREE places are available for children and young people who:

• are eligible for benefit related free school meals and
• are aged 8 to 12 years old
• live or go to school in South Tyneside

Take part in Yoga stretching, movements and games, Mindfulness activities, have fun with friends and enjoy some yummy food too!

We will be at Horsely Hill Family Hub in Sea View Primary School Campus on

July 28th, 29th, 30th
August 4th, 5th, 7th

For more information on HAF visit www.southtyneside.gov.uk/holidayclub

Book a space at https://book.plinth.org.uk/e/NZ9VMFcPvmPzqkONxoE5

Limited paid spaces available - DM for info!

💛 Kalma Toddler Yoga 💛Toddler yoga is not about sitting still… it’s about moving, exploring and having FUN.We stretch hi...
27/07/2026

💛 Kalma Toddler Yoga 💛

Toddler yoga is not about sitting still… it’s about moving, exploring and having FUN.

We stretch high like trees, stomp like dinosaurs, float through bubbles and wiggle out all of that wonderful toddler energy.

Along the way we build confidence, coordination, imagination and connection.
And somewhere between the songs, giggles and yoga adventures… friendships begin to bloom too. 💛

26/07/2026

We often hear grown-ups say my toddler can't stay still how can they do yoga?

Then they join us and see there is no staying still needed to do Kalma Toddler Yoga 💛

Children learn through play, exploration and discovery. This is what guides our classes. So we always encourage enthusiasm, excitement and energy in Toddler Yoga!

Address

42 Harton Lane
South Shields
NE340EE

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