The Well Beings Collective

The Well Beings Collective Workplace Yoga & Mindfulness
Yoga for Beginners
Yoga for Runners
South Shields & online

Just a quick reminder, there are no classes with me tomorrow (Friday 31st July) as I'm in Manchester for a Pilates train...
30/07/2026

Just a quick reminder, there are no classes with me tomorrow (Friday 31st July) as I'm in Manchester for a Pilates training.

Classes are on as usual Monday 2nd August. All bookable now via momoyoga

Eeek! see you in August.

https://www.momoyoga.com/the-well-beings-collective/

We have some exciting news! After the success of our 1st South Shields Yoga festival - Liv and I Breathe have been quiet...
25/07/2026

We have some exciting news!

After the success of our 1st South Shields Yoga festival - Liv and I Breathe have been quietly cooking up plans in our witches cauldron for a retreat over Samhain/Halloween.

Join us deep in the Eskdale valley, Cumbria for a moment to pause and soak in the transitional energy of Autumn.

This retreat is for busy women who:

🍂 Commit to too much and can't slow down
🎃 Need an excuse to prioritise themselves
🏡 Are craving a chance to step away from busy routines, or a lot of responsibility
🙏 Those in care-giving/service roles that want someone else to provide the agenda
🍲 Are going through a life transition - grief, menopause, divorce, career change, new parent, or just feeling like life is overwhelming at the moment.

This is 2 nights to reflect, slow down and pause, the timetable includes Yoga, meditation, reflection, Samhain rituals and a waterfall walk.

Dates: Arrive afternoon - Friday 30th Oct - leave around noon Sunday 1st Nov 2026.

The timetable will be full but not 'busy' - join in as much or as little as you feel comfortable with. Agenda will be shared in the next few weeks.

Includes nourishing, vegan, home cooked meals.

All rooms are en suite.

Pricing (includes rooms, meals, all activities, exclu. transportation)
Twin en suite - £495 pp
Single en suite - £595 pp

Secure your place with just a £49 deposit:
https://app.squarespacescheduling.com/schedule/22bbd560/appointment/90854683/calendar/5087328

Feel free to send any questions to:

Michaela - [email protected]
Liv - [email protected]

This Sunday night Breathe For anyone who needs a little time to chill and restore 🎶 ✨
25/07/2026

This Sunday night Breathe
For anyone who needs a little time to chill and restore 🎶 ✨

🎶🎵JULY SOUNDBATH🎵🎶
Sunday 26th July - 7pm
(Tomorrow)

We have space for you! 🤗

🌀Come a little early to get settled and comfortable, bring a blanket, everything else provided.
🌀Come with a clear intention of what it is you want or need. Whether it’s healing, relaxation, stress relief, some peace or letting go.

Link to book👇
https://Breathebooking.as.me/?appointmentType=95459548

See you there!
Liv
X

This evening’s July Yoga for Runners crew. Thanks for spending your Friday evening with me 🤗 Hope you enjoyed the streng...
24/07/2026

This evening’s July Yoga for Runners crew.
Thanks for spending your Friday evening with me 🤗 Hope you enjoyed the strength and maintenance - ha ha did I tell you it was strength and maintenance 😅
If you’d like to join us next time we’re back 14th August Breathe
Link in comments to book 👇🏻

Hi folks I'm in Manchester at the moment doing some STOTT Pilates training, so just a reminder no classes with me tomorr...
16/07/2026

Hi folks I'm in Manchester at the moment doing some STOTT Pilates training, so just a reminder no classes with me tomorrow - FRIDAY - 17/07

All Classes are on as usual if you want to join me on MONDAY 20/07:

- 08.15AM - Online Yoga flow via zoom
- 11.00AM (45mins) - FREE Community Mindfulness meditation Action Station South Tyneside
- 12.00PM (45mins) - FREE Community Chair Yoga Action Station South Tyneside

- 6.00PM - Yoga Flow Breathe
- 7.15PM - Pilates Breathe

Available now to book via momoyoga:
https://www.momoyoga.com/the-well-beings-collective/teacher-profile

Had the best day in Glasgow yesterday learning advanced mat STOTT Pilates. Pointe Ahead Pilates Lots of challenge and lo...
09/07/2026

Had the best day in Glasgow yesterday learning advanced mat STOTT Pilates.
Pointe Ahead Pilates
Lots of challenge and lots of lolz.
Abs and hip flexors have certainly felt it today 😅

How’s everyone’s week been so far? If you missed your class with me today there’s still time to squeeze in a class this ...
08/07/2026

How’s everyone’s week been so far?

If you missed your class with me today there’s still time to squeeze in a class this week:

Join us
☀️THURSDAY ☀️
Carnival House & Kitchen
🪑 10.00AM Chair based Yoga
🧘‍♀️ 11.00AM Hatha Yoga flow

☀️ FRIDAY ☀️
💻 08.05AM ONLINE morning flow
☕️ 10.00AM Pilates Breathe
🙏🏻 12.15PM Gentle recovery Yoga
Back Carnival House & Kitchen again

☀️ COMING UP SOON ☀️
Friday 24th July - 6.30PM
🏃🏻 Yoga for Runners
Sunday 26th July - 5.00PM
🧠 Mindfulness Meditation

Hope to see you soon, link in comments to book, or book directly through Carnival House for those classes

Michaela x

✨ Exciting news! ✨We're so excited to be connecting with the lovely Ali from Lotus Lily Baby Massage in South Shields to...
07/07/2026

✨ Exciting news! ✨

We're so excited to be connecting with the lovely Ali from Lotus Lily Baby Massage in South Shields to bring our baby wellness sessions to even more families. 🤍

These should go live from September, on a Monday, Tuesday or Wednesday. Before we finalise our plans, we'd love to hear from you...

🧸 What would work best for you?
☀️ Morning sessions?
🌿 Afternoon sessions?
📆 Monday/Tuesday/Wednesday?
📍Held at Charlotte Terrace, South Shields

Let us know in the comments below or send us a message via details below. Your feedback will help us choose the best time for everyone, and we can't wait to welcome you and your little ones soon! 💕

If you would like to be added to waiting lists for these classes, please Whatsapp Ali:
07460 981688 ☎️

Thank you 🪷

Address

South Shields

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