Health First Foot & Gait Clinic - Podiatry / Chiropody / Foot Care Products

Health First Foot & Gait Clinic - Podiatry / Chiropody / Foot Care Products Experienced, knowledgeable foot & gait specialist services and products - Podiatry & Foot Health.
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We proudly make the claim "We fix the feet that others can't fix" as we have the widest range of tools in our toolbox to help our patients overcome problems. We offer a range of comprehensive foot and gait related services. Specialist Podiatrists will ensure you receive the best possible care & advice. We supply medical footwear and also stock the widest range of professional-quality foot care products at our clinic. See our website for more information - www.healthfirstsoutham.co.uk

Know someone who keeps complaining about a painful toenail?Maybe they’re limping, avoiding certain shoes, struggling wit...
14/06/2026

Know someone who keeps complaining about a painful toenail?

Maybe they’re limping, avoiding certain shoes, struggling with sport, or saying “I’ll sort it out later”.

It might be an ingrowing toenail — or another nail problem that needs the right treatment.

At Health First Foot & Gait Clinic in Southam, we can assess what’s going on and talk through the best options.

Tag them below or send this to them.

Find out more and book online here:
https://www.healthfirstsoutham.co.uk/ingrown-toenail-treatment-southam/

It's been quite some time since we've popped out from our busy clinic to do a health fair at a local business. But today...
28/04/2026

It's been quite some time since we've popped out from our busy clinic to do a health fair at a local business. But today our lead Podiatrist, Jonathan Small, has taken an extended lunch break to help the staff @ VPK Packaging in Banbury.

He's offering free thermography foot scans (www.podium.care) and talking about all things foot-related.

Which foot problem do you think he will be asked about the most from the ones in the pictures?

12/01/2026

| Make sure your winter shoes and boots fit you properly. They may not be used as frequently as your regular shoes, so you might not notice any fit problems with them. But these issues can lead to skin damage. If the boots are too tight or too loose, this will lead to calloused and sore feet.

07/01/2026

| Putting your feet up is not only a fantastic way to relax; it also helps with your circulation and keeping your feet warm.

Your floor is most likely the coldest part of your home and warm air rises, therefore putting your feet up will advance your comfort.

05/01/2026

| The cold winter months can be tough on your feet! You need to make sure your footwear is of the utmost importance. A great start is selecting natural or organic materials like wool or cotton. Not only are these types of fabric better for your feet, but they will also help to wick away moisture.

03/01/2026

| Grab yourself some woolen socks!

Wool is a fantastic insulator and absorbs a lot more moisture than other materials, therefore keeping your feet warmer and dryer for longer. Wool also has antibacterial properties that help to prevent your feet from getting smelly.

The colder months are approaching quickly, and they're not as appealing to those who prefer to be outside. However, it's...
31/12/2025

The colder months are approaching quickly, and they're not as appealing to those who prefer to be outside. However, it's vital to stay active during the winter months, even if you don't feel like it ... 👇 🎄

| During the winter, you may want to consider using a daily foot cream or moisturiser and drinking extra water, especi...
29/12/2025

| During the winter, you may want to consider using a daily foot cream or moisturiser and drinking extra water, especially if you've had a history of dry skin or if you're especially susceptible to skin drying out, due to age or a condition such as diabetes ❄️

Address

Health First Foot & Gait Clinic, Daventry Street
Southam
CV471PH

Opening Hours

Wednesday 9am - 7:30pm
Thursday 9am - 3pm
Friday 8am - 2pm

Telephone

+441926811272

Website

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