Asana & Aura

Asana & Aura Yoga & Jikiden Reiki

Three mats are still waiting… 🌿Tomorrow morning I’ll be teaching my weekly Vinyasa Flow at The Serenity Barn, and there ...
08/09/2026

Three mats are still waiting… 🌿

Tomorrow morning I’ll be teaching my weekly Vinyasa Flow at The Serenity Barn, and there are still 3 spaces available.

This is a small-group class in a beautiful, peaceful studio, giving us plenty of space to move, breathe and practise together.

🧘‍♂️ Vinyasa Flow
📅 Wednesday
🕤 9:30am
📍 The Serenity Barn
🌿 4 spaces available

If you’ve been considering joining us, perhaps this is your week.

I’d love to welcome you onto the mat. 🙏

Slight tweak to my weekly timetable, Friday mornings are now 09:30-10:30.
08/09/2026

Slight tweak to my weekly timetable, Friday mornings are now 09:30-10:30.

A little Friday morning yoga? 🧘‍♂️My new weekly classes at Brixton Yoga, Leamington Spa are now underway, with two oppor...
07/09/2026

A little Friday morning yoga? 🧘‍♂️

My new weekly classes at Brixton Yoga, Leamington Spa are now underway, with two opportunities to practise with me each week.

🌿 Mondays • 10–11am
🌿 Fridays • 9:30-10:30am

Join me this Friday morning for an hour of Vinyasa Flow — moving with the breath, building strength and mobility, and creating a little space before heading into the weekend.

The class is welcoming and adaptable, so you don’t need to be an experienced yogi to come along.

📍 Brixton Yoga, Leamington Spa
🕙 Friday • 9:30-10:30am

If you’ve been thinking about trying one of my classes at Brixton, I’d love to see you there. 🙏🌿

🍵🌿 Fancy staying for a cuppa after yoga this Sunday?Thanks to our wonderful sponsors Yogi Tea, I’ll be handing out some ...
04/09/2026

🍵🌿 Fancy staying for a cuppa after yoga this Sunday?

Thanks to our wonderful sponsors Yogi Tea, I’ll be handing out some Yogi Tea samples for everyone to enjoy after this week’s Park Yoga.

If you’d like to join us, simply bring along a flask of hot water and your favourite mug. ☕

Once we’ve rolled up our mats, make yourself a tea, stay for a little while and have a chat with some of the people you’ve been practising alongside each week.

Because Park Yoga has become about so much more than the hour we spend moving together — it’s the conversations, friendships and sense of community around it too. 💚

📍 Ryton Pools Country Park
🕤 Sunday • 9:30am
💚 Completely free

Mat ✔️
Flask ✔️
Mug ✔️
Sunday morning sorted. 🌿

See you there!

🌿 ONLY 4 SPACES LEFT 🌿Next Wednesday marks the start of my new weekly Vinyasa Flow at The Serenity Barn — and there are ...
03/09/2026

🌿 ONLY 4 SPACES LEFT 🌿

Next Wednesday marks the start of my new weekly Vinyasa Flow at The Serenity Barn — and there are now just 4 spaces remaining for the September block. 🙏

This will be a small, welcoming class in a beautiful countryside studio, giving us the space for a more personal practice together.

🧘‍♂️ Vinyasa Flow
📅 Wednesdays
🕤 9:30am
📍 The Serenity Barn
🌿 Only 4 spaces remaining

If you’ve been thinking about joining me, now is a good time to reserve your mat.

I’m really looking forward to welcoming everyone next Wednesday and beginning this new weekly practice together. 🌿

✨ NEW DAY TIME CLASSES AT BRIXTON YOGA ✨I’m really excited to be joining the weekly timetable at Brixton Yoga in Leaming...
01/09/2026

✨ NEW DAY TIME CLASSES AT BRIXTON YOGA ✨

I’m really excited to be joining the weekly timetable at Brixton Yoga in Leamington Spa from next week. 🧘‍♂️

You can join me every:

Monday • 10–11am

Friday • 10–11am

Two opportunities each week to roll out your mat and join me for an hour of Vinyasa Flow — connecting movement with breath while building strength, mobility and focus.

Whether you’ve practised with me before or you’re completely new to my classes, I’d love to welcome you.

📍 Brixton Yoga, Leamington Spa
📅 Mondays & Fridays
🕙 10–11am
✨ Starting next week

Here’s to a new chapter and a lot more time on the mat. 🙏

What do you need from your practice today?🔥 Vinyasa — movement, strength, breath and flow.🌙 Yin — stillness, space, long...
28/08/2026

What do you need from your practice today?

🔥 Vinyasa — movement, strength, breath and flow.

🌙 Yin — stillness, space, longer holds and time to slow down.

Neither is better than the other.

Some days we need to move and build energy. Other days we need to soften and become still.

From September, I'll be teaching both Vinyasa Flow and Yin Yoga, giving you more opportunities to choose the practice that meets you where you are.

Yang or Yin — what would you choose today? 👇

And we're back! 🧘‍♂️🌿After a little time away, it feels good to be rolling out the mat and getting back to teaching this...
25/08/2026

And we're back! 🧘‍♂️🌿

After a little time away, it feels good to be rolling out the mat and getting back to teaching this week.

Taking a break from our usual routines can be so valuable — but there's also something really grounding about returning to the things we love.

I'm looking forward to seeing familiar faces back on the mat over the next few days, especially with an exciting September ahead and some new classes about to begin.

Here's to getting back into the rhythm of practice. 🙏

✨ New September Yoga Timetable ✨From 7th September, my weekly timetable is expanding with new classes at BRIXTON YOGA an...
22/08/2026

✨ New September Yoga Timetable ✨

From 7th September, my weekly timetable is expanding with new classes at BRIXTON YOGA and The Serenity Barn | Amy Bell , alongside my regular teaching. 🧘‍♂️🌿

There’ll be a mix of Vinyasa Flow and Yin Yoga, with more opportunities to join me on the mat throughout the week.

Full timetable below 👇

Hope to see some of you there! 🙏
Mark | Asana & Aura

🌿 A little class update 🌿Just a reminder that there are no Asana & Aura classes this week while I take a little time awa...
16/08/2026

🌿 A little class update 🌿

Just a reminder that there are no Asana & Aura classes this week while I take a little time away for the summer holidays. ☀️

Sometimes stepping away from our usual routine is part of the practice too — a chance to rest, recharge and enjoy a change of pace.

I’ll be back teaching as normal next week and looking forward to seeing everyone back on the mat. 🧘‍♂️🙏

Until then, enjoy your week and hopefully a little summer sunshine! ☀️🌿

RestAndRecharge

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