Ziggy Massage

Ziggy Massage Qualified Sports Massage Therapist located in Southampton

Putting the “therapy” in physical therapy 👩🏻‍💼💻 Ziggymassage.com 📞 07500827301 📍 Southampton & Fareham
12/06/2026

Putting the “therapy” in physical therapy 👩🏻‍💼

💻 Ziggymassage.com
📞 07500827301
📍 Southampton & Fareham

12/06/2026

🥊🎟️ GIVEAWAY TIME! 🎟️🥊

Win 2 Ringside Tickets to the Garner v Magnesi World Title Fight at St Mary’s Stadium on Saturday 20th June PLUS £50 spending money! 💷🔥

The perfect night out 🕺



To enter:
✅ Follow all accounts
❤️ Like this post
📲 Share this post to your story/feed

The lucky winner will be announced on Tuesday.
Good luck! 🍀

Introducing our newest signing ✍️ We are excited to introduce our newest team member - Mia Ambrose, a dynamic and dedica...
09/06/2026

Introducing our newest signing ✍️

We are excited to introduce our newest team member - Mia Ambrose, a dynamic and dedicated therapist who is passionate about movement and wellness. 🏃‍♀️

Mia has over 4 years experience in Sports injuries & massage and has worked within Netball, Football & Navy Field Gun 🏐

Mia will be with us on Mondays, Wednesdays & Saturdays in Fareham ✔️

💻 Ziggymassage.com
📞 +447500827301
📍 Southampton & Fareham

How many of these recovery mistakes are wrecking your progress without you even realizing it? 🤷🏻‍♂️• skipping sleep• neg...
28/04/2026

How many of these recovery mistakes are wrecking your progress without you even realizing it? 🤷🏻‍♂️

• skipping sleep
• neglecting mobility
• overtraining
• ignoring nutrition
• chasing gimmicks

Drop a comment which one is killing your progress the most.

📍 Southampton & Fareham
📞 07500 827301
💻 Ziggymassage.com

Some brilliant reviews for our amazing SMT, Ben. 💫 💻 Ziggymassage.com📞 +447500827301📍 Bedford Place & Fareham Central
24/04/2026

Some brilliant reviews for our amazing SMT, Ben. 💫

💻 Ziggymassage.com
📞 +447500827301
📍 Bedford Place & Fareham Central

Dublin with & the team 🇮🇪 Always an honour to work with & ,thanks for trusting us. Roll on the summer 🏟️ 📞 +447500827...
26/03/2026

Dublin with & the team 🇮🇪

Always an honour to work with & ,thanks for trusting us.

Roll on the summer 🏟️

📞 +447500827301
📍 Bedford Place & Fareham

.performancetraining

Our new Southampton home 🏡 We’re excited to share our fresh new space ✨ Just two roads away from our previous location,...
01/03/2026

Our new Southampton home 🏡

We’re excited to share our fresh new space ✨
Just two roads away from our previous location, so it’s still nice and easy to find.

Our new space now includes a comfortable waiting area (with coffee ready for you ☕️) and a large, calm treatment room designed to make your visit even more relaxing ✨

📍 Same great care, just a new space to enjoy.
📍 Our Fareham clinic will continue to operate exactly as usual.

We can’t wait to welcome you in! 💚

Big thanks to .tmhair for all the help & support moving in! 🙏🏼

📞 07500827301
💻 Ziggymassage.com

Injury prevention isn’t luck — it’s preparation.Train smart. Move well. Manage load.💻 Ziggymassage.com📞 +447500827301
13/01/2026

Injury prevention isn’t luck — it’s preparation.
Train smart. Move well. Manage load.

💻 Ziggymassage.com
📞 +447500827301

2025 Recap 💚 From working with high-performance teams, to improving company culture, to supporting individual clients wi...
09/01/2026

2025 Recap 💚

From working with high-performance teams, to improving company culture, to supporting individual clients with their own journeys — this year reinforced a few key lessons.

🚀 High performance is built through trust, preparation, and consistency
🧑‍🧑‍🧒‍🧒 A company is only as strong as the people within it
💥True results come from teamwork — client and therapist working together toward the same goal

Grateful for the opportunities, the people, and the progress.
Here’s to continuing the journey 📈💪

About Us 👋Ziggy Sports Massage & Injury Clinic started as a pop-up clinic while at university and has since grown into m...
08/01/2026

About Us 👋

Ziggy Sports Massage & Injury Clinic started as a pop-up clinic while at university and has since grown into multiple professional clinic locations across Hampshire 💪

We help people move better, feel pain-free, and perform at their best — whether you’re an athlete or just dealing with everyday aches.

📍 Find us in:
• Southampton City Centre (Northlands Road)
• CrossFit Fareham (Wickham Road)

Meet the Team 🧠👐

Ziggy
🎓 First-Class Applied Science & Sports Therapy graduate
🏥 7+ years in physical therapy
⚽ Ex semi-pro football referee & amateur boxer
🔬 Experience with pro athletes, NHS & human performance labs

Ben
🎓 Level 4 qualified Sports Massage Therapist
🏥 4+ years in sports massage therapy
🏋️ Works with everyone from athletes to everyday clients
⚽ Sunday league footballer | 🏎️ F1 & Saints fan

Address

Southampton
SO14

Opening Hours

Monday 11am - 8:30pm
Wednesday 11am - 8:30pm
Friday 10am - 7pm

Telephone

+447500827301

Website

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