Kadampa Meditation Centre Southampton

Kadampa Meditation Centre Southampton Attend meditation classes, enjoy the cafe and browse the bookshop! Everyone welcome!

We're located in Southampton city and part of the New Kadampa Tradition - which presents Buddha’s teachings in a way that’s accessible and relevant to modern daily life. KMC Southampton is part of a worldwide net of Kadampa Meditation Centres that offers meditation classes for all levels and gives an introduction to Modern Buddhism.

"Everyone is so kind" "People are all so welcoming" "It's such a great vibe"Just some of the things we hear poeple say w...
26/08/2026

"Everyone is so kind" "People are all so welcoming" "It's such a great vibe"

Just some of the things we hear poeple say when they visit is as the Centre.

Everyone is welcome. We are a not-for-profit and have a lovely cafe in Southampton City Centre where you can get a tea or coffee for just £2 and free wifi!

We have lunch time classes Monday to Thursday 12:30 - 1pm
Two evening classes Tuesday 7 - 8pm and Wednesday 7:30-8:45pm
And regular weekend courses.

Our aim is to spread inner peace and happiness throughout Southampton and beyond. Everyone deserves to be happy.

Drop by and visit or come along to our open day Sept 12th for free taster meditations.

🌟 Helping someone find clarity of thought and a welcoming community, gives us great joy! 🌟Thank you Kay for your lovely ...
25/08/2026

🌟 Helping someone find clarity of thought and a welcoming community, gives us great joy! 🌟

Thank you Kay for your lovely testimonial

💚💚💚

There are still places left on this retreat if you'd like to come along. This is going to be a meaningful and powerful w...
24/08/2026

There are still places left on this retreat if you'd like to come along. This is going to be a meaningful and powerful weekend retreat with our new Resident Teacher Gen Leksang.

Lamrim, or The Stages of the Path to Enlightenment, is a practical presentation of Buddha’s teachings that guides you step by step towards lasting inner peace and happiness. It forms the heart of Kadampa Buddhist meditation practice.

During this three-day retreat, based on The Mirror of Dharma by Venerable Geshe Kelsang Gyatso Rinpoche, you will explore how to make your meditation clear, meaningful, and transformative. Each session will gently guide you through the purpose of the meditation, its object, and the method for engaging with it, helping you to develop deeper familiarity with each Lamrim meditation.

Whether you are completely new to meditation or have an established practice, this retreat offers a valuable opportunity to deepen your understanding and experience of these timeless teachings. As your familiarity with Lamrim grows, you will gradually cultivate a more peaceful mind and discover greater stability, wisdom, and happiness in daily life.

Check out the website to book your place.

If you'd like to go on a spiritual holiday and have a great weekend away at a meditation Nagarjuna Kadampa Meditation Ce...
23/08/2026

If you'd like to go on a spiritual holiday and have a great weekend away at a meditation Nagarjuna Kadampa Meditation Centre Thornby in the countryside - this is the event to attend!

A special weekend where we come together from all over the UK to receive blessings, advice, and inspiration.

At this year’s UK Dharma Celebration, Kadam Bridget will grant the empowerment of Buddha Prajnaparamita, the Great Mother who helps us realise ultimate truth.

Having received the blessing empowerment of Prajnaparamita, we can train in the perfection of wisdom and finally attain full enlightenment. Such a special event.

You can book here to reserve your place. Quite a few of us from Southampton will be attending.

https://meditateinnorthants.com/product/ukdc-2026/

A lovely half day course on learning to meditate with Kelsang Mondrul. We have a mix of new people and regulars. It was ...
23/08/2026

A lovely half day course on learning to meditate with Kelsang Mondrul.

We have a mix of new people and regulars. It was great to see people get together again as we kick off the new term!

Next weekend is going to be a special weekend as it's our first event with our new Resident Teacher Gen Leksang. She will guide a Lamrim retreat over the bank holiday weekend, it would be great to see you there!

Check it out:
https://meditateinsouthampton.org.uk/meditate-with-us/lamrim-retreat-path-to-enlightenment-meditation-event/

Turn crisis into calm! Check out this Buddist nun's guide to experiencing clarity and confidence.Gen Chogma is one of ou...
22/08/2026

Turn crisis into calm! Check out this Buddist nun's guide to experiencing clarity and confidence.

Gen Chogma is one of our Kadampa Meditation teachers and shares her experience here on our Modern Kadampa Podcast.

https://www.youtube.com/watch?v=MGJx3fZ0M6o&t=44s

🌟 OPEN DAY - Saturday Septemter 12th - come along for a great day 🌟We welcome everyone on this open day to come along, d...
21/08/2026

🌟 OPEN DAY - Saturday Septemter 12th - come along for a great day 🌟

We welcome everyone on this open day to come along, discover what meditation is all about and try one or all of the FREE 15-minute meditations.

Gen Leksang, Buddhist nun and resident teacher of KMC will give an introduction to meditation and explain the basic principles of meditation including the benefits of meditation.

This will be followed by five free 15 min meditations by a range of our other teachers.

Find out what meditation can do for you.

15 min meditations throughout the day – Free Guided Meditation

Book on our website.

Some exciting news shared at Manjushri Kadampa Meditation Centre at the Summer Festival this year was that each Centre c...
20/08/2026

Some exciting news shared at Manjushri Kadampa Meditation Centre at the Summer Festival this year was that each Centre can request one of our extraordinary Gen-las (very senior teacher within our tradition) to come and visit our Centre.

Last year we had the great priviledge of having Gen-la Jampa visit us in Southampton, who will be next and when?

🌟 Helping someone create a space to pause and reconnect, gives us great joy! 🌟Thank you Mike for your lovely testimonial...
18/08/2026

🌟 Helping someone create a space to pause and reconnect, gives us great joy! 🌟

Thank you Mike for your lovely testimonial

💚💚💚

Address

21-22 Hanover Buildings
Southampton
SO141JU

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