Hernia Clinic Hampshire

09/09/2026

🎿 Your January ski holiday starts now.

If a hernia caused discomfort on the slopes last winter, don’t wait until December to start thinking about it again.

Skiing puts considerable demands on your abdominal muscles, with twisting, sudden changes of direction and physical exertion all part of a day on the slopes.

By booking a consultation now, Consultant Hernia Surgeon James Kirkby-Bott can assess your hernia, advise whether surgery is needed and help you plan treatment around your winter holiday. If you’re planning to ski in January or February, make sure your hernia isn’t coming too.

👉 Book a consultation https://ow.ly/wRHZ50ZJirj

Book Your Initial Self-funded Appointment For full appointment availability, or if using insurance, call 02380 970 709.

07/09/2026

Hernia surgery doesn’t always mean having a general anaesthetic.

In this video, Consultant Hernia Surgeon James Kirkby-Bott explains who can benefit from a hernia repair using local anaesthetic with light sedation.

It’s an approach we specialise in at Hernia Clinic Hampshire, but every patient is different, and James will recommend the most appropriate option for you.

Book your consultation 👉 https://herniaclinichampshire.com/

04/09/2026

Did you know - you do not need a GP referral to see a hernia specialist.

If you’ve noticed a lump, discomfort in your groin or abdomen, or something simply doesn’t feel right, you can book a consultation directly with Consultant Hernia Surgeon James Kirkby-Bott.

You don’t need:
❌ A GP referral
❌ An NHS referral
❌ A confirmed hernia diagnosis

During your consultation, James can assess your symptoms, explain what may be causing them and advise you on the next steps. If it is a hernia, he can also discuss whether surgery is needed, how urgent treatment may be and what activities you can safely continue in the meantime.

👉 If you’re concerned about a lump or possible hernia, book a consultation directly with us today.

🧑‍💻https://ow.ly/5hnQ50ZJihf
📞 02380 970 709

03/09/2026

September often feels like a fresh start and a chance to finally tackle the things you’ve been putting off.

If you’ve spent the summer working around a lump or discomfort from a suspected hernia, now is the time to get it checked.

Our Consultant Hernia Surgeon James Kirkby-Bott can assess your symptoms, explain what’s causing them and advise you on what you can safely continue doing.

If surgery is recommended, you can discuss how urgent your repair is and plan treatment around your work, hobbies, holidays and family commitments.

👉 Get your consultation in the diary: https://ow.ly/P4OZ50ZITMa

Hernia Clinic Hampshire offers affordable private hernia surgery packages that are efficient and effective for all ages, with no long waits.

31/08/2026

Many people assume hernia surgery always means a general anaesthetic, but that isn’t always the case.

We offer hernia repair under both general anaesthetic and local anaesthetic. We specialise in local anaesthetic hernia surgery with light sedation, which allows the area to be numb while you remain comfortable and relaxed.

Using local anaesthetic also allows the surgeon to assess the repair during the procedure, helping to confirm that the hernia has been securely repaired before surgery is completed.

Local anaesthetic avoids putting the whole body to sleep and can reduce the physical stress of surgery, allowing effective treatment and a carefully supported recovery. It makes hernia surgery accessible to many older patients and people with underlying health conditions who may previously have been considered unsuitable for surgery under a general anaesthetic.

Every patient is assessed individually, so you can understand which option is safest and most suitable for you. Book your consultation today: https://ow.ly/OkNf50ZuAIv

29/08/2026

🍂 Want to enjoy autumn walks instead of sitting them out?

If you're thinking about hernia surgery, now is a great time to plan ahead.

Booking your surgery over the summer gives your body time to recover, so you can look forward to autumn without your hernia getting in the way. Whether it's walking through the forest, visiting a National Trust property, gardening, or simply getting out and about, recovery now can help you enjoy the months ahead.

Our Hernia Recovery Programme is designed to support you every step of the way. It includes specialist hernia support garments, guided rehabilitation exercises and expert recovery advice to help you prepare for surgery, recover well and get back to everyday life with confidence.

👉 Take the first step towards an autumn without your hernia holding you back: https://ow.ly/feZ950ZuACN

27/08/2026

🎿 Are you thinking about booking your ski holiday?

For many people, August is when the winter holidays starts to take shape. The flights are booked, the chalet is reserved, and thoughts turn to getting back on the slopes.

If a hernia has been holding you back, now is the ideal time to plan ahead.

By booking your consultation now and arranging surgery over the coming months, you'll give yourself time to recover before ski season begins. We typically recommend allowing at least 8 weeks before returning to more demanding activities involving twisting and sudden movements, such as skiing.

👉 Book a consultation with Consultant Surgeon James Kirkby-Bott and start planning for a season back on the slopes.

https://ow.ly/mmUz50ZuAEE

Hernia Clinic Hampshire offers affordable private hernia surgery packages that are efficient and effective for all ages, with no long waits.

25/08/2026

Support your recovery from day one.

After hernia surgery, your body needs time to heal. That's why specialist support garments are a key part of our Hernia Recovery Programme.

Our medically approved Orione Hernia Support Garments are designed to act like a pressure dressing, helping to:

👉 Reduce swelling and bruising
👉 Improve comfort during the early stages of healing
👉 Support your repair as you return to everyday activities
👉 Give you confidence to move safely during recovery

We're proud to be the sole UK distributor of these specialist Italian-made support garments.

Learn more about our Hernia Recovery Programme which includes specialist hernia support garments: https://ow.ly/zS7u50ZuABJ

23/08/2026

What could prevent you from having your hernia repaired?

The answer might not be what you think. Swipe through some of the most common reasons surgery can be delayed 👇

https://ow.ly/qPuI50ZuAAH

20/08/2026

🌾 Harvest season is one of the busiest times of the year.

Whether you're a farmer, vineyard worker, groundskeeper, estate worker or spend your days lifting, carrying and working outdoors, this is probably the last time you want to be thinking about surgery.

But if you've started noticing a lump, discomfort in your groin, or an ache that gets worse after a long day at work, don't ignore it.

You don't have to choose between getting it checked and missing your busiest season.

Book a consultation with Consultant Surgeon James Kirkby-Bott now, and together you can plan the next steps. If surgery is needed, we'll work with you to arrange it at a time that fits around your work and life commitments, whether that's after the busy gardening season, or when things are quieter.

👉 Take the first step towards getting back to work without your hernia holding you back: https://ow.ly/HsHh50ZuAzM