Watt Health

Watt Health Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates! SARISBURY GREEN & WEST END, SO’TON Both in Southampton, Hampshire.

Watt Health Sarisbury Green & West End

Providing high quality Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates from two spacious, well equipped clinics. We are based in Sarisbury Green, which is our beautiful brand new multidisciplinary clinic, and west end in the dental health practice. Typical conditions include:
-Low Back Pain
-Sciatica and Spinal Disc Injuries
-Neck Pain
-Jaw a

nd Facial Discomfort (TMJ Dysfunction)
-Headaches & Migraines
-Shoulder Pain & Frozen Shoulder
-Tennis and Golfers Elbow
-Carpal Tunnel Syndrome
-Hip, Buttock and Groin pain
-Knee, Ankle and Foot Pain
-Plantar Fascitis
-Arthritis Symptom Management
-Muscular Pain
-Postural Improvement
-Work Ergonomics
-Rehabilitation
- Sports Injuries
- Post Operative
- Ante & Post Natal Conditions
- Paediatric Musculoskeletal Conditions

Treatment types - There are a number of ways that an injury can be treated, at Watt Health we currently offer:

- Chiropractic
- Physiotherapy
-Sports Massage
-Exercise Therapy
-Clinical Pilates
-Medical Acupuncture
-Spinal Mobilisation
-Taping
-Dry Needling
-Muscle Release and Stretching
-Exercise Prescription and Advice
-Tool-Assisted Myofascial Release

We are always looking to improve and expand, therefore further treatment modalities will be added to the above list in the near future. Initial Consultation - 1 Hour thorough assessment & treatment
Treatment - 30 minutes

Booking - To book an appointment the contact details are as follows:

T: 01489 539900
M: 07534 213842
Email: [email protected]
Website: www.watthealth.co.uk
Facebook & Instagram: Send us a message

Get to know our Pilates Instructor, Kirsty✨ Kirsty teaches every Tuesday evening at 18:30 & 19:...
18/08/2026

Get to know our Pilates Instructor, Kirsty✨

Kirsty teaches every Tuesday evening at 18:30 & 19:30🧘🏻‍♀️
Kirsty has been teaching Pilates since 2017 and has been a part of the Watt Health Team since 2025.

🌍 Kirsty loves to go on holidays
🎨 Kirsty is very creative and loves swimming and walking
🌿When she isn’t on the mat, you can find her outside enjoying nature or spending time with her family and friends
💃 Kirsty is also a dancer

Click the link to join Kirsty on the mat!
📍Watt Works Studio, Sarisbury Green
✨ Every Tuesday 18:30 & 19:30
🧘‍♀️Bundles available, PAYG welcome
🤰🏻Pre & Post Natal Pilates
🦴 Orthopaedic Conditions Pilates

Book a place on the mat 🧘🏻‍♀️ All abilities welcome 🤗

https://watt-health-ltd.uk1.cliniko.com/bookings?business_id=1588431089049802029&practitioner_id=1730661894693328690&appointment_type_id=1730666217426916894

09/07/2026

This is what we mean when we say prevention is the best medicine!

New Patient Online Offers right now give you a chance to start the process with our physiotherapists and chiropractors.

Click the link in the bio 🙌🏽

06/07/2026

Our wonderful chiropractor Natalie is joining our west end base at on Saturdays! 🦴

Natalie treats everything from gym related injuries to office based aches and pains.

Free Spinal Checks 🙌🏽

You don’t need to be a hybrid member to visit our team, simply book on via the link in our bio 🙌🏽✨🩺

✨ We’re absolutely delighted to welcome the amazing Nia to the team as our new Matwork Pilates Instructor ✨Nia of joins...
08/05/2026

✨ We’re absolutely delighted to welcome the amazing Nia to the team as our new Matwork Pilates Instructor ✨

Nia of joins us with an incredible local reputation, built through her genuine passion for Pilates, her dedication to her craft, and the care she brings to every class she teaches. Her popularity speaks for itself — with clients loving her conscientious approach to form, movement quality, and helping every individual maximise what they get from each session. 🤍

Nia will be leading Matwork Pilates classes every Thursday evening:
🕡 6:30pm – 7:30pm
🕢 7:30pm – 8:30pm

With plans for additional daytime classes to be added in the future 👀

Please join us in giving Nia a very warm welcome to the team — we’re so excited for you all to experience her classes ✨

🔗 Book now: https://watt-health-ltd.uk1.cliniko.com/bookings?business_id=1588431089049802029

Welcome to the team, Nia 🫶🏼

04/05/2026

BANK HOLIDAY RESET STRETCH 🙌🏽

Whether it’s post marathon, BBQ, big night in or the renovation series, these stretches are the ones you need to be doing this morning!

Set aside 5 minutes before that morning coffee to stretch your body and wake up ready for the day 🧘🏼🤸🏽

Stretching improves flexibility and circulation, and even just 5 minutes of daily stretching has been shown to reduce muscle stiffness and enhance relaxation by calming the nervous system, helping to clear and focus the mind 🧠

BIG NEWS 🎉👀📍We’re growing… and we couldn’t be more excited to share it with you!From 1st June 2026, our West End clinic ...
30/04/2026

BIG NEWS 🎉👀📍

We’re growing… and we couldn’t be more excited to share it with you!

From 1st June 2026, our West End clinic is expanding into not one, but TWO brand new treatment rooms inside the incredible on West End High Street (formerly In Excess) 💥

This move means a better experience for YOU:
✨ Ground floor access – no more stairs
✨ 2 private, self-contained treatment rooms
✨ Dedicated rehab space for exercise prescription
✨ Free parking (1.5 hours at Asda)
✨ Exclusive discounts for Hybrid Fitness members

And that’s not all…
From September 2026, we’re aiming to introduce Physiotherapy & Sports Massage alongside our chiropractic care 🙌

You’ll also be part of a friendly, welcoming, privately-run conditioning gym – fully equipped for rehab and performance 💪
Plus… coffee lovers, you’re covered ☕️ with an on-site café serving coffee & cakes 😍

We can’t wait to welcome you into this new space and continue delivering the care you know and trust—just bigger and better.

📍 West End High Street
🗓 Opens 1st June 2026



Stay tuned for sneak peeks 👀

MONDAYS DREAM TEAM 😍Have you guys met these familiar faces in clinic yet? Each with their own individual specialities, t...
28/04/2026

MONDAYS DREAM TEAM 😍

Have you guys met these familiar faces in clinic yet? Each with their own individual specialities, they are equipped for all those weekend aches and pains!

JADA • Physiotherapist & Pilates Instructor
In her clinical work, she uses personalised exercise prescription, manual therapy where appropriate, and evidence-based modalities

MICHAEL • Physiotherapist
(Aka. The giant)
His goal for treatment is about restoring function and confidence, not just eliminating pain. He also offers Back Spinal Conditioning Classes for all patients!

EMMA • Chiropractor
Her approach combines hands-on treatment, including acupuncture and active release therapy, with tailored exercise and simple practice advice.

27/04/2026

Marathon stretches that work! 🙌🏽

Easy, evidence based, full body stretches that are effective for every race occasion! 🏃

Have you tried this one yet? 🫣🤣

🏃‍♂️ MARATHON MASSAGE MADNESS 🏅Prepare. Perform. Recover.You’ve done the miles—now make sure your body is ready to go th...
23/04/2026

🏃‍♂️ MARATHON MASSAGE MADNESS 🏅

Prepare. Perform. Recover.

You’ve done the miles—now make sure your body is ready to go the distance and bounce back strong.

We’re offering an online exclusive: £40 for a 60-minute sports massage to support your race prep or recovery.

✔️ Loosen tight muscles
✔️ Reduce injury risk
✔️ Speed up recovery

Just mention your bib number when booking or bring your medal to your appointment 🥇

📅 Offer valid until 02/05/2026
🌐 Book online only: watthealth.co.uk

Address

168a Bridge Road, Sarisbury Green
Southampton
SO317EH

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 7pm
Thursday 9am - 7pm
Friday 8:30am - 5pm
Saturday 9am - 2pm

Telephone

+441489539900

Website

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