The Balanced Rider

The Balanced Rider The Balanced Rider is run by chartered physiotherapist Clare Howard specialising in horse rider and carriage driver physiotherapy and biomechanics

Yeah! New magazine article. Thank you to British Horse Society magazine and Bilton for asking me to contribute to Laure...
11/06/2026

Yeah! New magazine article.

Thank you to British Horse Society magazine and Bilton for asking me to contribute to Lauren’s super article on rider fitness with an Exercise Corner: my favourite horse rider home exercises. Thank you even more to Emma Bailey for modelling the exercises for me 💛💚

Physio can be fun especially when you’re supervised by Harry the Skeleton 🫣🤣
04/06/2026

Physio can be fun especially when you’re supervised by Harry the Skeleton 🫣🤣

Physio Al Fresco The last patient on the final evening of Royal Windsor Horse Show The carriage drivers tend to create l...
22/05/2026

Physio Al Fresco

The last patient on the final evening of Royal Windsor Horse Show

The carriage drivers tend to create little villages in the lorry field, not just out of lorries from the same nation but overlapping with neighbouring nations who compete together regularly.

This lorry had been the living quarters for the German 🇩🇪 carriage drivers, dormitory for the 🇩🇪 ladies, and temporary physio clinic for several nations.

On Sunday evening it was all packed up like a 3D jigsaw/ Tetris; ready for leaving in the middle of the night - meaning al fresco physio on a gorgeous evening.

Thank you to everyone for your awesome hospitality

The Back in Action The Mobiliser System was in high demand with Clare Howard the official show physio at Royal Windsor H...
22/05/2026

The Back in Action The Mobiliser System was in high demand with Clare Howard the official show physio at Royal Windsor Horse Show in the medical centre.

It’s a fabulous piece of equipment, that I wouldn’t be without as part of my physio kit. Great to finish a physio session, or a stand alone treatment that can be used several times a day.

I even sent one of the doctors home with it, as he’d hurt his back at the end of the last day - he’s already feeling better.

What better distraction technique (pun intended) for painful hand physio than watching world class 5* showjumping at Roy...
22/05/2026

What better distraction technique (pun intended) for painful hand physio than watching world class 5* showjumping at Royal Windsor Horse Show

Day 4 at Royal Windsor Horse ShowOnce a year I get to drive a 4cc buggy around Windsor Castle 🤣 trundling around the sho...
21/05/2026

Day 4 at Royal Windsor Horse Show

Once a year I get to drive a 4cc buggy around Windsor Castle 🤣 trundling around the show-ground with my physio kit on the back 😀

Today is the Driving Marathon day and several of the drivers book in either before or after to optimise their performance 🤩

Spending time with the drivers never feels like work 🤩

Thank you Swingletree Photography from Windsor 2025

Day 5 at Royal Windsor Horse Show catching up with Gregory Wathelet having met at Longines Global Champions Tour in Lond...
21/05/2026

Day 5 at Royal Windsor Horse Show catching up with Gregory Wathelet having met at Longines Global Champions Tour in London last summer

Apologies there was no watermark or id on the professional photo 😀

“Are you sitting comfortably?”I’m very pleased to have been asked to contribute to an article in Horse & Hound this week...
19/02/2026

“Are you sitting comfortably?”
I’m very pleased to have been asked to contribute to an article in Horse & Hound this week on rider biomechanics.

Super article written by Catherine Welton, featuring Clare from The Balanced Rider, and fellow physios Sarah from Meadow Physio & Pilates, Jennifer from Pegasus Physiotherapy, Dr Jane Williams from Hartpury and Tamsin from Classical Rider Training

🌟Lovely start to 2026 🌟Super to catch up with Emma Bailey and Purdey 😀
05/01/2026

🌟Lovely start to 2026 🌟
Super to catch up with Emma Bailey and Purdey 😀

Address

Bishop’s Waltham
Southampton
SO321BQ

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm

Telephone

07792569476

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