29/08/2026
Support is available this bank holiday weekend. ๐
If your life is at risk right now and you feel you might attempt su***de or have seriously harmed yourself - call 999 or head to A&E. Mental health emergencies are serious - you are not wasting anyone's time.
If you are safe and need someone to talk to:
โ๏ธ call NHS 111
โ๏ธ call Samaritans on 116 123
๐ฒ text 'HANTS' to 85258
https://hiowhealthcare.nhs.uk/help-crisis