03/02/2026
Me - ‘Yeah so I traded gym for Acroyoga.’
Not me - ‘Oww… do you do that in the pool?’
Me - ‘No, not aqua, acro!’
This is how conversations often start when I tell people I do Acroyoga.
I first mentioned Acroyoga in Motion Forword Issue 8 when I had been doing it for 2 months. Now its been well 2 years of me throwing people around and having some fun in the process…
This sequence was a lovely flow and as you can tell I was very happy once we got it!
You can perhaps see why Acroyoga has taken over from the gym. There is still a fair amount of strength involved, co-ordination and balance and flexibility!
I’m still pretty inflexible but wow how I have improved. When I look back at how bent my knees are, disgraceful!
But it’s not all plain sailing. There has been some difficult times and it doesn’t all come easily. There are plenty of ‘bloopers’ but that is all part of the learning and fun.
