SOBO Wellness

SOBO Wellness Nestled along the scenic shoreline, SOBO Beach has become a thriving hub for the local wellness community.

More than just a beautiful seaside destination, it’s a space where people come together to reconnect with nature, with movement, and with one another. Local practitioners have embraced the natural setting to host a variety of health-focused activities throughout the week. Early mornings often see run clubs gathering along the promenade. Beach yoga sessions bring a sense of calm and grounding, with

the sound of waves providing the perfect backdrop for mindful movement. And for those craving a brisk, revitalizing start to their day, regular sea dips invite the community to experience the invigorating benefits of cold water immersion. At SOBO, wellness isn’t confined to a studio, it’s a lifestyle rooted in the open air, shared experiences, and the healing power of the sea. Whether you’re joining a group or simply soaking in the positive energy, the beach offers a welcoming space for everyone to thrive.

Saturdays are BUSY at SOBO Wellness πŸ₯³ πŸ₯Š 8am Boxercise on the beach with Bournemouth Wellbeing Experience🧘 9am Yoga & Cof...
13/06/2026

Saturdays are BUSY at SOBO Wellness πŸ₯³

πŸ₯Š 8am Boxercise on the beach with Bournemouth Wellbeing Experience
🧘 9am Yoga & Coffee with Silent Yoga UK on the beach
πŸƒ 9am Bournemouth Run Club Head off from outside SOBO
πŸ’ƒ 9am Keep Fit with Caz! aerobic fun on the beach

All ticket links & full info on our website 🎟️ πŸ’»

Free Monday & Friday Sea dip with the Divine Dippers - Stillness, Saltwater and Soul Chats  πŸ’ƒ Beautiful people  β˜€οΈ Sun s...
09/06/2026

Free Monday & Friday Sea dip with the Divine Dippers - Stillness, Saltwater and Soul Chats
πŸ’ƒ Beautiful people
β˜€οΈ Sun shining
πŸŒ… Warmish water
πŸ˜† Lots of laughs
β˜• Coffee at Sobo Beach

Active Shift Men’s Walk & TalkπŸ“ SOBO Beach, Southbourne⏰ Every Sunday β€’ 8AMA relaxed walk for men to get outdoors, talk,...
31/05/2026

Active Shift Men’s Walk & Talk
πŸ“ SOBO Beach, Southbourne
⏰ Every Sunday β€’ 8AM

A relaxed walk for men to get outdoors, talk, connect and start the day positively.
No judgement.
No pressure.
Just good people and good conversation

Address

Southbourne Road, Southbourne Coast Rd
Southbourne
BH64BE

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