29/06/2026
This weekend was JAM PACKED! 🤪
A day festival in 37°C, remembering (in the middle of it!) that while I ❤️ music, huge crowds probably aren’t my natural habitat.
Family visits. Grandson logistics. Helping get Arlo ready for Tankfest adventures with Chris.
Preparing a circle for 8 women, for only half the spaces to be filled. But perhaps that was exactly as it needed to be. The evening became a quieter, softer, more intimate space. Even Parker claimed a cushion and joined us in circle. 🐶
An early start and drive to Aylesbury Sunday brought cacao, EFT tapping, ecstatic dance, laughter, connection and the kind of medicine that only comes from gathering with others. Just what I needed after last weeks s**t show!
I even managed a cheeky nap and still cooked a roast dinner when I got home! Go me!
Summer is at her peak now. Life feels full. Fast moving. Abundant.
The Capricorn full moon tomorrow reminds us to pause long enough to ask: What sustains me? What does my body need?
Is it more solitude? More 1:1 connection? Something nourishing? More movement?
A cheeky afternoon nap? 😉
This moon shines her light on our foundations. The structures that hold us. The routines, boundaries, practices and relationships that support the life we’re building. Or doesn’t.
Because if we don’t keep checking back in with what truly sustains us, we risk building beautiful dreams on shaky foundations.
Before we rise, we must first release.
Before we build, we must tend to the ground beneath our feet.
Our bodies are sacred structures too. And they deserve to be listened to.
Happy Full Moon in Capricorn!! 🌕